Comments on: Dosha Trail Mix: 3 Ayurvedic Snack Blends for On-the-Go Energy

By: Rachel Kapoor

Rachel Kapoor — Sat, 19 Sep 2026 07:28:34 +0000

Found this old post searching for this topic. Anyone know if the protocol changed?

Greg Baker — Sun, 13 Sep 2026 10:53:20 +0000

i’d want a peer-reviewed source for the roasted vs raw debate in section 3 before recommending to patients.

Ravi Reddy — Tue, 08 Sep 2026 14:26:06 +0000

Late to this post but wanted to ask about the roasted vs raw debate in section 3. Is the guidance still current?

Pooja Mishra — Sat, 05 Sep 2026 11:24:35 +0000

Useful info

Neha Pillai — Sat, 22 Aug 2026 16:21:15 +0000

tried the roasted vs raw debate in section 3 , genuinely surprised it worked for me. Will continue.

Shruti Smith — Sat, 22 Aug 2026 09:25:34 +0000

trying to understand the pitta version with cooling seeds a bit more. how long before results show?

Kiran Mehta — Sat, 22 Aug 2026 08:21:28 +0000

regarding the roasted vs raw debate in section 3, the amount you gave seems high for someone my size. thoughts?

Pooja Carter — Mon, 17 Aug 2026 15:51:02 +0000

tried the vata blend with dates and almonds for about 3 weeks now and genuinely impressed with the results.

Michael Brown — Sun, 16 Aug 2026 10:30:11 +0000

bookmarked this for the portion size guidance for each dosha. shared with my sister who has the same issue.

Megan Green — Thu, 06 Aug 2026 23:36:25 +0000

your kapha mix with fewer nuts and more spices , this worked for me after 6 weeks of consistency.