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	<title>
	Comments on: Ayurvedic Spring Detox Meal Plan: 14 Days of Kapha-Clearing Meals and Herbal Supports	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 15 Sep 2026 17:40:24 +0000</lastBuildDate>
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		<title>
		By: Deepak Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578926</link>

		<dc:creator><![CDATA[Deepak Mukherjee]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 17:40:24 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-578926</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578925&quot;&gt;Lisa Baker&lt;/a&gt;.

the dosage here seems higher than what my ayurvedic doctor recommended, a bit concerned]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578925">Lisa Baker</a>.</p>
<p>the dosage here seems higher than what my ayurvedic doctor recommended, a bit concerned</p>
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		<item>
		<title>
		By: Lisa Baker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578925</link>

		<dc:creator><![CDATA[Lisa Baker]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 11:13:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-578925</guid>

					<description><![CDATA[is there a hindi or regional language resource you&#039;d recommend alongside this for my parents]]></description>
			<content:encoded><![CDATA[<p>is there a hindi or regional language resource you&#8217;d recommend alongside this for my parents</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Smita Rao		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578924</link>

		<dc:creator><![CDATA[Smita Rao]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 07:49:28 +0000</pubDate>
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					<description><![CDATA[not sure i trust the quality of supplements available online, too many adulterated products out there]]></description>
			<content:encoded><![CDATA[<p>not sure i trust the quality of supplements available online, too many adulterated products out there</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Greg Brown		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578923</link>

		<dc:creator><![CDATA[Greg Brown]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 14:34:45 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-578923</guid>

					<description><![CDATA[feels like a lot of the advice is very general, my case is quite specific and this didnt really address it <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" /> ठीक है]]></description>
			<content:encoded><![CDATA[<p>feels like a lot of the advice is very general, my case is quite specific and this didnt really address it ❤️ ठीक है</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rekha Thomas		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578922</link>

		<dc:creator><![CDATA[Rekha Thomas]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 16:45:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-578922</guid>

					<description><![CDATA[Been following this for 3 weeks now and my energy levels are much better, the protocol you described really clicked for me. नमस्ते]]></description>
			<content:encoded><![CDATA[<p>Been following this for 3 weeks now and my energy levels are much better, the protocol you described really clicked for me. नमस्ते</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nicole Yadav		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578921</link>

		<dc:creator><![CDATA[Nicole Yadav]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 07:40:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-578921</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578920&quot;&gt;Nandini Aggarwal&lt;/a&gt;.

late to this but wanted to ask, do these recommendations still hold or has newer research changed anything]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578920">Nandini Aggarwal</a>.</p>
<p>late to this but wanted to ask, do these recommendations still hold or has newer research changed anything</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nandini Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-578920</link>

		<dc:creator><![CDATA[Nandini Aggarwal]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 06:08:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-578920</guid>

					<description><![CDATA[this is the kind of content that makes people delay real medical care, that concern is valid]]></description>
			<content:encoded><![CDATA[<p>this is the kind of content that makes people delay real medical care, that concern is valid</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chitra Sharma		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-14728</link>

		<dc:creator><![CDATA[Chitra Sharma]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 14:00:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-14728</guid>

					<description><![CDATA[Has anyone tried this approach alongside standard treatment rather than as a standalone? My cardiologist suggested I could trial it if I continue monitoring.]]></description>
			<content:encoded><![CDATA[<p>Has anyone tried this approach alongside standard treatment rather than as a standalone? My cardiologist suggested I could trial it if I continue monitoring.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rekha Yadav		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-14727</link>

		<dc:creator><![CDATA[Rekha Yadav]]></dc:creator>
		<pubDate>Mon, 20 Jul 2026 14:00:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-14727</guid>

					<description><![CDATA[I&#039;m in the UK and finding quality kapha is harder here than in India. What should I look for on the label to verify quality?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in the UK and finding quality kapha is harder here than in India. What should I look for on the label to verify quality?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Greg Young		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-detox-meal-plan-kapha-clearing/#comment-14726</link>

		<dc:creator><![CDATA[Greg Young]]></dc:creator>
		<pubDate>Thu, 02 Jul 2026 10:00:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2453#comment-14726</guid>

					<description><![CDATA[The 14-day spring detox framing is exactly the kind of &#039;cleanse&#039; language that gets appropriated by wellness culture for unnecessary restriction. Most people do not need a detox. Their livers and kidneys do the job. The Ayurvedic seasonal transition concept is different from detoxing but the marketing language is the same.]]></description>
			<content:encoded><![CDATA[<p>The 14-day spring detox framing is exactly the kind of &#8216;cleanse&#8217; language that gets appropriated by wellness culture for unnecessary restriction. Most people do not need a detox. Their livers and kidneys do the job. The Ayurvedic seasonal transition concept is different from detoxing but the marketing language is the same.</p>
]]></content:encoded>
		
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