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	<title>
	Comments on: Ayurvedic Spring Cleansing Meals: 6 Kapha-Clearing Recipes for the Vasanta Transition	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sat, 19 Sep 2026 10:16:26 +0000</lastBuildDate>
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		<title>
		By: Priyanka Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-619812</link>

		<dc:creator><![CDATA[Priyanka Menon]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 10:16:26 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2548#comment-619812</guid>

					<description><![CDATA[does the environmental toxin exposure factor mentioned here require additional chelation support tbh]]></description>
			<content:encoded><![CDATA[<p>does the environmental toxin exposure factor mentioned here require additional chelation support tbh</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Christopher Hall		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-619809</link>

		<dc:creator><![CDATA[Christopher Hall]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 10:41:30 +0000</pubDate>
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					<description><![CDATA[Realistically, most people can&#039;t source high-quality vasa (Adhatoda vasica) at affordable prices. Article ignores this. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Realistically, most people can&#8217;t source high-quality vasa (Adhatoda vasica) at affordable prices. Article ignores this. 🙌</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jennifer Moore		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-619807</link>

		<dc:creator><![CDATA[Jennifer Moore]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 14:02:50 +0000</pubDate>
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					<description><![CDATA[my doctor mentioned liver function tests before starting high-dose vasa (Adhatoda vasica). Is that standard here too tbh]]></description>
			<content:encoded><![CDATA[<p>my doctor mentioned liver function tests before starting high-dose vasa (Adhatoda vasica). Is that standard here too tbh</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole Bansal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-619805</link>

		<dc:creator><![CDATA[Nicole Bansal]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 15:51:33 +0000</pubDate>
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					<description><![CDATA[The post-surgical recovery protocal here is something i wish i had found 3 months earlier ngl]]></description>
			<content:encoded><![CDATA[<p>The post-surgical recovery protocal here is something i wish i had found 3 months earlier ngl</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniel Brown		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-23015</link>

		<dc:creator><![CDATA[Daniel Brown]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 16:37:43 +0000</pubDate>
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					<description><![CDATA[kakamachi grows wild nesr my village in Rajasthan. can I use fresh leaf directly or does it need processing to remove solanine?]]></description>
			<content:encoded><![CDATA[<p>kakamachi grows wild nesr my village in Rajasthan. can I use fresh leaf directly or does it need processing to remove solanine?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jason Williams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-619803</link>

		<dc:creator><![CDATA[Jason Williams]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 08:36:24 +0000</pubDate>
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					<description><![CDATA[The lifestyle recommendations here are quite specific. Which elements are most critical?]]></description>
			<content:encoded><![CDATA[<p>The lifestyle recommendations here are quite specific. Which elements are most critical?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anita Pillai		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-619801</link>

		<dc:creator><![CDATA[Anita Pillai]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 16:18:26 +0000</pubDate>
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					<description><![CDATA[the dosage range is too wide to be useful. From 750mg to another amount with no explanation of how to choose.]]></description>
			<content:encoded><![CDATA[<p>the dosage range is too wide to be useful. From 750mg to another amount with no explanation of how to choose.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tim Brown		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-619800</link>

		<dc:creator><![CDATA[Tim Brown]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 14:25:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2548#comment-619800</guid>

					<description><![CDATA[Good reminder on Spring Cleansing Meals. The timing advice is the part I would start with.]]></description>
			<content:encoded><![CDATA[<p>Good reminder on Spring Cleansing Meals. The timing advice is the part I would start with.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Suresh Patel		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-23005</link>

		<dc:creator><![CDATA[Suresh Patel]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 14:55:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2548#comment-23005</guid>

					<description><![CDATA[Good one.]]></description>
			<content:encoded><![CDATA[<p>Good one.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Amrita Baker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spring-cleansing-meals-kapha-clearing-vasanta/#comment-23001</link>

		<dc:creator><![CDATA[Amrita Baker]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 17:26:31 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2548#comment-23001</guid>

					<description><![CDATA[for Aragvadha, what&#039;s the typical preparation decoction of the pod or rhe bark? and is 5g or 10g the starting dose? tbh]]></description>
			<content:encoded><![CDATA[<p>for Aragvadha, what&#8217;s the typical preparation decoction of the pod or rhe bark? and is 5g or 10g the starting dose? tbh</p>
]]></content:encoded>
		
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