Comments on: 5 Ayurvedic Spice Blends You Can Make in 10 Minutes

By: Brian Cooper

Brian Cooper — Wed, 03 Jun 2026 21:30:12 +0000

I love how the Digestive churna works as a table seasoning, it’s mild enough for kids.

By: Megan Parker

Megan Parker — Tue, 19 May 2026 14:19:32 +0000

Do you think grinding the spices in a coffee grinder affects flavor?

By: Rebecca Turner

Rebecca Turner — Mon, 04 May 2026 15:56:12 +0000

The Hingvastak blend reduced my after dinner bloating noticeably.

By: Nicole Hayes

Nicole Hayes — Sun, 19 Apr 2026 11:19:37 +0000

Is it safe to use the Sleep churna if I’m pregnant?

By: Jessica Reed

Jessica Reed — Sat, 04 Apr 2026 00:46:39 +0000

I tried making Trikatu yesterday and noticed it clears my sinuses fast.

By: Ashley Carter

Ashley Carter — Thu, 19 Mar 2026 20:03:08 +0000

The tip about labeling jars with date really helps keep track of potency.

By: Nicole Moore

Nicole Moore — Thu, 19 Mar 2026 14:00:00 +0000

My practitioner in Pune has been doing this for 30 years and confirms everything here. The trikatu protocol for this condition has solid traditional backing.

By: Deepak Rao

Deepak Rao — Sat, 14 Mar 2026 10:00:00 +0000

What are the storage requirements for these blends? I keep mine in labeled steel containers with tight lids but after 3 months I notice a reduction in potency compared to fresh batches. Is 3 months the reasonable maximum shelf life or should I be making smaller batches more frequently?

By: Vikram Singh

Vikram Singh — Wed, 11 Mar 2026 09:00:00 +0000

I have been making Trikatu for 3 years and the consistency of the digestive benefit is remarkable. I use it before any heavy meal and the post-meal heaviness I used to experience is essentially gone. It is now as automatic as salt and pepper on a Western table. Which is fitting since black pepper is one of the three components.

By: Sunita Reddy

Sunita Reddy — Mon, 09 Mar 2026 11:00:00 +0000

I tried to prepare these and discovered my local market doesn’t carry whole Pippali. Everything is pre-ground and old. The freshness of the spices matters enormously for both flavor and presumably for the active compound content. Is there a reliable source for fresh whole Ayurvedic spices outside India?