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	<title>
	Comments on: Ayurvedic Spice Blends for Breakfast: 6 Morning Churna Mixes for Energy and Digestion	</title>
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		<title>
		By: Catherine Choudhary		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651931</link>

		<dc:creator><![CDATA[Catherine Choudhary]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 16:04:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651931</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651904&quot;&gt;Jaya Walker&lt;/a&gt;.

Bookmarked this to share with my mother who has been struggling with the same issue. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651904">Jaya Walker</a>.</p>
<p>Bookmarked this to share with my mother who has been struggling with the same issue. ❤️</p>
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		<title>
		By: Geeta Joshi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651930</link>

		<dc:creator><![CDATA[Geeta Joshi]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 13:17:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651930</guid>

					<description><![CDATA[tried the morning routine for 2 months, gave up the timing is impossible with kids and a job]]></description>
			<content:encoded><![CDATA[<p>tried the morning routine for 2 months, gave up the timing is impossible with kids and a job</p>
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		<title>
		By: Jason Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651929</link>

		<dc:creator><![CDATA[Jason Chatterjee]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 16:39:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651929</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651923&quot;&gt;Nicole Aggarwal&lt;/a&gt;.

Followed the dosage table for 10 days and my sleep improved, will continue <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651923">Nicole Aggarwal</a>.</p>
<p>Followed the dosage table for 10 days and my sleep improved, will continue 🙏.</p>
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		<title>
		By: Lakshmi Joshi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651928</link>

		<dc:creator><![CDATA[Lakshmi Joshi]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 11:06:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651928</guid>

					<description><![CDATA[the specific morning timing recommendation is practical, most articles skip that detail]]></description>
			<content:encoded><![CDATA[<p>the specific morning timing recommendation is practical, most articles skip that detail</p>
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		<title>
		By: Paul Martin		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651927</link>

		<dc:creator><![CDATA[Paul Martin]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 20:32:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651927</guid>

					<description><![CDATA[The Spice Blends for Breakfast explanation is clearer than most short posts. I appreciate that it does not oversell the result.]]></description>
			<content:encoded><![CDATA[<p>The Spice Blends for Breakfast explanation is clearer than most short posts. I appreciate that it does not oversell the result.</p>
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		<title>
		By: Chris Yadav		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651926</link>

		<dc:creator><![CDATA[Chris Yadav]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 17:50:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651926</guid>

					<description><![CDATA[the tiffin-style serving suggestion with the spiced porridge base made this actually usable in a busy morning routine]]></description>
			<content:encoded><![CDATA[<p>the tiffin-style serving suggestion with the spiced porridge base made this actually usable in a busy morning routine</p>
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		<title>
		By: Maya Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651925</link>

		<dc:creator><![CDATA[Maya Nair]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 13:54:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651925</guid>

					<description><![CDATA[Late to this but wanted to ask, do these recommendations still hold in 2027? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Late to this but wanted to ask, do these recommendations still hold in 2027? 🙏</p>
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		<title>
		By: Brian Young		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651924</link>

		<dc:creator><![CDATA[Brian Young]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 17:07:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651924</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651891&quot;&gt;Ritu Choudhary&lt;/a&gt;.

The Pitta protocol here caused a lot of heat and skin irritation for me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651891">Ritu Choudhary</a>.</p>
<p>The Pitta protocol here caused a lot of heat and skin irritation for me.</p>
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		<item>
		<title>
		By: Nicole Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651923</link>

		<dc:creator><![CDATA[Nicole Aggarwal]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 13:36:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651923</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651914&quot;&gt;Mahesh Young&lt;/a&gt;.

The dosage here seems higher than what my Ayurvedic doctor recommended.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651914">Mahesh Young</a>.</p>
<p>The dosage here seems higher than what my Ayurvedic doctor recommended.</p>
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		<title>
		By: Vikram Sharma		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-spice-blends-breakfast-morning-churna/#comment-651922</link>

		<dc:creator><![CDATA[Vikram Sharma]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 11:24:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2408#comment-651922</guid>

					<description><![CDATA[Where can you source the herbs in India outside of major cities? I&#039;m in a tier-2 town.]]></description>
			<content:encoded><![CDATA[<p>Where can you source the herbs in India outside of major cities? I&#8217;m in a tier-2 town.</p>
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