<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: The Ayurvedic Shift Worker&#8217;s Survival Guide: Protecting Your Agni on Night Shifts	</title>
	<atom:link href="https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 15 Sep 2026 15:38:12 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Mahesh Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587246</link>

		<dc:creator><![CDATA[Mahesh Aggarwal]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 15:38:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587246</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587236&quot;&gt;Prakash Khanna&lt;/a&gt;.

triphala before bed, small dose 3g. morning elimination dramatically improved after just 2 weeks <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587236">Prakash Khanna</a>.</p>
<p>triphala before bed, small dose 3g. morning elimination dramatically improved after just 2 weeks 🌿</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aarti Kumar		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587242</link>

		<dc:creator><![CDATA[Aarti Kumar]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 23:53:28 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587242</guid>

					<description><![CDATA[I was looking for a plain explanation of Shift Worker&#039;s Survival. The safety notes could be expanded a little.]]></description>
			<content:encoded><![CDATA[<p>I was looking for a plain explanation of Shift Worker&#8217;s Survival. The safety notes could be expanded a little.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Prakash Khanna		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587236</link>

		<dc:creator><![CDATA[Prakash Khanna]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 18:27:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587236</guid>

					<description><![CDATA[नमस्ते, how does Musta compare to Haritaki for chronic constipation specifically. both seem to work on the same channel]]></description>
			<content:encoded><![CDATA[<p>नमस्ते, how does Musta compare to Haritaki for chronic constipation specifically. both seem to work on the same channel</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rakesh Williams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587233</link>

		<dc:creator><![CDATA[Rakesh Williams]]></dc:creator>
		<pubDate>Fri, 14 Aug 2026 22:32:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587233</guid>

					<description><![CDATA[I was looking for a plain explanation of Shift Worker&#039;s Survival. The practical details matter more than people think.]]></description>
			<content:encoded><![CDATA[<p>I was looking for a plain explanation of Shift Worker&#8217;s Survival. The practical details matter more than people think.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aman Thomas		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587230</link>

		<dc:creator><![CDATA[Aman Thomas]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 03:54:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587230</guid>

					<description><![CDATA[musta is hard to find outside of India and the substitutes in the article dont have the same clinical evidence base <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>musta is hard to find outside of India and the substitutes in the article dont have the same clinical evidence base 🙌</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rohit Pillai		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587226</link>

		<dc:creator><![CDATA[Rohit Pillai]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 07:19:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587226</guid>

					<description><![CDATA[the agni assessment section helped me understand why my digestion is inconsistent. Vishama agni exactly describes my pattern asked this last week]]></description>
			<content:encoded><![CDATA[<p>the agni assessment section helped me understand why my digestion is inconsistent. Vishama agni exactly describes my pattern asked this last week</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Stephanie Allen		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587220</link>

		<dc:creator><![CDATA[Stephanie Allen]]></dc:creator>
		<pubDate>Tue, 04 Aug 2026 04:49:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587220</guid>

					<description><![CDATA[the agni assessment section helped me understand why my digestion is inconsistent. Vishama agni exactly describes my pattern asked this recently]]></description>
			<content:encoded><![CDATA[<p>the agni assessment section helped me understand why my digestion is inconsistent. Vishama agni exactly describes my pattern asked this recently</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rekha Shah		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587217</link>

		<dc:creator><![CDATA[Rekha Shah]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 03:31:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587217</guid>

					<description><![CDATA[I tried the triphala protocol for 3 months and it caused loose stools consistently. had to stop asked this earlier]]></description>
			<content:encoded><![CDATA[<p>I tried the triphala protocol for 3 months and it caused loose stools consistently. had to stop asked this earlier</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Aarti Moore		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587210</link>

		<dc:creator><![CDATA[Aarti Moore]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 16:09:56 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587210</guid>

					<description><![CDATA[the article makes IBS sound simple to treat with herbs. for severe SIBO cases this approach alone is insufficient]]></description>
			<content:encoded><![CDATA[<p>the article makes IBS sound simple to treat with herbs. for severe SIBO cases this approach alone is insufficient</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ritu Rao		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-shift-worker-survival-guide/#comment-587206</link>

		<dc:creator><![CDATA[Ritu Rao]]></dc:creator>
		<pubDate>Mon, 20 Jul 2026 11:36:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1763#comment-587206</guid>

					<description><![CDATA[post-antibiotic gut repair with Ayurveda, is there a specific protocol or just general Agni rebuilding the timing matters here]]></description>
			<content:encoded><![CDATA[<p>post-antibiotic gut repair with Ayurveda, is there a specific protocol or just general Agni rebuilding the timing matters here</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
