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	<title>
	Comments on: Ayurvedic Approach to Road Rage and Driving Anxiety: Pitta-Vata Emotional Control	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687342</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Fri, 13 Nov 2026 22:56:07 +0000</pubDate>
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					<description><![CDATA[After reading about ashwagandha for driving anxiety, I looked up the recommended dosage and feel more informed.]]></description>
			<content:encoded><![CDATA[<p>After reading about ashwagandha for driving anxiety, I looked up the recommended dosage and feel more informed.</p>
]]></content:encoded>
		
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		<title>
		By: Sarah Thompson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687341</link>

		<dc:creator><![CDATA[Sarah Thompson]]></dc:creator>
		<pubDate>Fri, 06 Nov 2026 05:16:24 +0000</pubDate>
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					<description><![CDATA[I’m skeptical about the claim that nadi shodhana reduces cortisol after just a few rounds.]]></description>
			<content:encoded><![CDATA[<p>I’m skeptical about the claim that nadi shodhana reduces cortisol after just a few rounds.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687340</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Thu, 29 Oct 2026 22:00:35 +0000</pubDate>
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					<description><![CDATA[The dietary table was useful; swapping coffee for warm oatmeal cut my morning irritability.]]></description>
			<content:encoded><![CDATA[<p>The dietary table was useful; swapping coffee for warm oatmeal cut my morning irritability.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687339</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Thu, 22 Oct 2026 07:56:21 +0000</pubDate>
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					<description><![CDATA[Using warm sesame oil on the soles of my feet before driving made my ankles feel less tense.]]></description>
			<content:encoded><![CDATA[<p>Using warm sesame oil on the soles of my feet before driving made my ankles feel less tense.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rachel Adams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687338</link>

		<dc:creator><![CDATA[Rachel Adams]]></dc:creator>
		<pubDate>Wed, 14 Oct 2026 13:18:11 +0000</pubDate>
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					<description><![CDATA[I wonder if the talahridaya marma point can be pressed safely while holding the steering wheel.]]></description>
			<content:encoded><![CDATA[<p>I wonder if the talahridaya marma point can be pressed safely while holding the steering wheel.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Megan Parker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687337</link>

		<dc:creator><![CDATA[Megan Parker]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 22:30:06 +0000</pubDate>
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					<description><![CDATA[The suggestion to treat the commute as sadhana shifted my view of rush hour from waste to practice.]]></description>
			<content:encoded><![CDATA[<p>The suggestion to treat the commute as sadhana shifted my view of rush hour from waste to practice.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Laura Mitchell		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687336</link>

		<dc:creator><![CDATA[Laura Mitchell]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 09:28:41 +0000</pubDate>
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					<description><![CDATA[Does the breathing pattern of inhaling for four counts, holding for seven, exhaling for eight really work when you’re stuck in a jam for ten minutes?]]></description>
			<content:encoded><![CDATA[<p>Does the breathing pattern of inhaling for four counts, holding for seven, exhaling for eight really work when you’re stuck in a jam for ten minutes?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-687335</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 22:36:44 +0000</pubDate>
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					<description><![CDATA[I appreciate the breakdown of pitta and vata triggers; it makes the road rage pattern clearer.]]></description>
			<content:encoded><![CDATA[<p>I appreciate the breakdown of pitta and vata triggers; it makes the road rage pattern clearer.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ashok Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-148414</link>

		<dc:creator><![CDATA[Ashok Aggarwal]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 15:57:02 +0000</pubDate>
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					<description><![CDATA[tried a similar protocol 6 months back. results were modest at best and I was consistent. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>tried a similar protocol 6 months back. results were modest at best and I was consistent. 💯</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nandini Allen		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-road-rage-driving-anxiety-pitta-vata-control/#comment-148412</link>

		<dc:creator><![CDATA[Nandini Allen]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 10:21:50 +0000</pubDate>
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					<description><![CDATA[the article would be stronger with a clear &#039;when to see a doctor&#039; section. some of these conditions need medical clearance. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>the article would be stronger with a clear &#8216;when to see a doctor&#8217; section. some of these conditions need medical clearance. 🙏</p>
]]></content:encoded>
		
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