Comments on: Kanji and Peya: Simple Ayurvedic Rice Porridge for Healing

By: Rebecca Turner

Rebecca Turner — Wed, 10 Jun 2026 17:07:16 +0000

For elders with weak digestion, a warm cup of Peya can be a gentle daily staple.

Ashley Carter — Tue, 02 Jun 2026 12:57:05 +0000

Using aged rice really does prevent grainy bits, making the porridge smoother.

Brian Cooper — Mon, 25 May 2026 06:29:12 +0000

The tip about soaking mung dal longer to avoid bloating is practical and easy to follow.

Mark Bennett — Sun, 17 May 2026 01:18:57 +0000

I appreciate the graduated feeding schedule; it takes the guesswork out of refeeding after a fast.

Kevin Martin — Fri, 08 May 2026 13:15:38 +0000

Does the optional ghee in Peya affect digestion if nausea is still present?

Sarah Thompson — Wed, 29 Apr 2026 21:56:44 +0000

Storing Kanji for more than twelve hours risks spoilage, so fresh batches are safer.

Megan Parker — Tue, 21 Apr 2026 19:46:28 +0000

The Tulsi and Trikatu version sounds perfect for clearing congestion during seasonal shifts.

Daniel Brooks — Mon, 13 Apr 2026 16:11:25 +0000

Kanji with mung dal made a nice light lunch when I was recovering from a cold.

Andrew Collins — Sun, 05 Apr 2026 04:31:05 +0000

I wonder if adding a pinch of rock salt really helps with electrolyte balance without aggravating Pitta.

Jason Miller — Fri, 27 Mar 2026 15:56:14 +0000

The 1:14 water ratio for Peya seems surprisingly high, but the strained liquid is soothing.