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	<title>
	Comments on: Ayurvedic Perimenopause Transition: The 7-Year Rajonivritti Protocol	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 15 Sep 2026 16:58:03 +0000</lastBuildDate>
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		<title>
		By: Meera Bhat		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645778</link>

		<dc:creator><![CDATA[Meera Bhat]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 16:58:03 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645753&quot;&gt;Priya Reddy&lt;/a&gt;.

anyone know if this is appropriate for adolescents or only adults? my 16 year old has similar issues <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f4af.png" alt="💯" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645753">Priya Reddy</a>.</p>
<p>anyone know if this is appropriate for adolescents or only adults? my 16 year old has similar issues 💯</p>
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		<title>
		By: Ravi Gupta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645777</link>

		<dc:creator><![CDATA[Ravi Gupta]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 16:33:20 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2505#comment-645777</guid>

					<description><![CDATA[where can you source authentic herbs in a tier-2 indian city? the local shops have very inconsistent quality]]></description>
			<content:encoded><![CDATA[<p>where can you source authentic herbs in a tier-2 indian city? the local shops have very inconsistent quality</p>
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		<title>
		By: Madhuri Young		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645776</link>

		<dc:creator><![CDATA[Madhuri Young]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 06:46:00 +0000</pubDate>
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					<description><![CDATA[What brand of the extract do you personally use? the market has too many adulterated products.]]></description>
			<content:encoded><![CDATA[<p>What brand of the extract do you personally use? the market has too many adulterated products.</p>
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		<title>
		By: Laura Gupta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645775</link>

		<dc:creator><![CDATA[Laura Gupta]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 10:31:59 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645764&quot;&gt;Amy Brown&lt;/a&gt;.

i&#039;m skeptical of the dosing guidance here, i cannot find any peer-reviewed corroboration for those numbers]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645764">Amy Brown</a>.</p>
<p>i&#8217;m skeptical of the dosing guidance here, i cannot find any peer-reviewed corroboration for those numbers</p>
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		<title>
		By: Aarti Baker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645774</link>

		<dc:creator><![CDATA[Aarti Baker]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 15:07:41 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645759&quot;&gt;Priya Yadav&lt;/a&gt;.

does this interact with blood pressure medication? my father wants to try it but is on antihypertensives]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645759">Priya Yadav</a>.</p>
<p>does this interact with blood pressure medication? my father wants to try it but is on antihypertensives</p>
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		<title>
		By: Anand Allen		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645773</link>

		<dc:creator><![CDATA[Anand Allen]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 15:09:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2505#comment-645773</guid>

					<description><![CDATA[bookmarked the recipe table, used it three times this week and the results speak for themselves]]></description>
			<content:encoded><![CDATA[<p>bookmarked the recipe table, used it three times this week and the results speak for themselves</p>
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		<title>
		By: Rachel Anderson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645772</link>

		<dc:creator><![CDATA[Rachel Anderson]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 13:24:28 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645762&quot;&gt;Vinay Sharma&lt;/a&gt;.

not sure i trust teh supplement quality available online, too many adulterated products out there]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645762">Vinay Sharma</a>.</p>
<p>not sure i trust teh supplement quality available online, too many adulterated products out there</p>
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		<title>
		By: Vikram Pillai		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645771</link>

		<dc:creator><![CDATA[Vikram Pillai]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 14:26:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2505#comment-645771</guid>

					<description><![CDATA[does the preparation method change during summer versus winter or is it the same year-round]]></description>
			<content:encoded><![CDATA[<p>does the preparation method change during summer versus winter or is it the same year-round</p>
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		<title>
		By: Anita Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645770</link>

		<dc:creator><![CDATA[Anita Menon]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 16:05:11 +0000</pubDate>
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					<description><![CDATA[where are the clinical trials? referencing classical texts is fine but i need rct data before trying this नमस्ते]]></description>
			<content:encoded><![CDATA[<p>where are the clinical trials? referencing classical texts is fine but i need rct data before trying this नमस्ते</p>
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		<item>
		<title>
		By: Ashok Khanna		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645769</link>

		<dc:creator><![CDATA[Ashok Khanna]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 14:27:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2505#comment-645769</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645759&quot;&gt;Priya Yadav&lt;/a&gt;.

useful that this covers both the fresh and dried preparation, i can only get dried locally]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-perimenopause-rajonivritti-7-year-protocol/#comment-645759">Priya Yadav</a>.</p>
<p>useful that this covers both the fresh and dried preparation, i can only get dried locally</p>
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