Comments on: PCOD Diet Plan: A 7-Day Ayurvedic Meal Guide for Hormonal Balance

By: Maria Brown

Maria Brown — Thu, 03 Sep 2026 12:41:23 +0000

didn’t work for me either. the fiber-rich breakfast structure you suggested seems to benefit some people but not all.

Madhuri Tiwari — Mon, 31 Aug 2026 11:38:10 +0000

Found this old post searching for the fiber-rich breakfast structure. Anyone know if the protocol changed?

Susan Baker — Sun, 30 Aug 2026 07:42:52 +0000

Found this old post searching for . Anyone know if the protocol changed?

Arjun Mehta — Sat, 29 Aug 2026 06:37:38 +0000

reading about the fennel and coriander morning water here for the first time. need to research more.

Karthik Aggarwal — Sun, 16 Aug 2026 09:40:44 +0000

tried the fennel and coriander morning water for about 3 weeks now and genuinely impressed with the results.

Nandini Kapoor — Fri, 14 Aug 2026 19:09:36 +0000

question about the day 3 lunch with bitter gourd , what if someone has high pitta? same dosage?

Mark Hall — Thu, 13 Aug 2026 16:55:03 +0000

The article is good but your note about avoiding cold food for kapha-type PCOD should come with a stronger dosage caution.

Arjun Mehta — Sun, 09 Aug 2026 08:14:05 +0000

similar issue here. still figuring out the fiber-rich breakfast structure you suggested for my situation.

Rekha Bansal — Thu, 06 Aug 2026 14:14:18 +0000

Seems overhyped to me. the fennel and coriander morning water didn't work for anyone in my family

Arjun Mehta — Wed, 05 Aug 2026 11:26:02 +0000

Three months in with the fennel and coriander morning water, bloodwork showed improvement in my last checkup.