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	<title>
	Comments on: Ayurvedic Meal Timing for Muscle Building: When to Eat What	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sat, 29 Aug 2026 13:24:33 +0000</lastBuildDate>
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		<title>
		By: Jessica Johnson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668466</link>

		<dc:creator><![CDATA[Jessica Johnson]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 13:24:33 +0000</pubDate>
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					<description><![CDATA[The part about Meal Timing for Muscle Building feels realistic. Small daily changes are easier to follow than a perfect plan.]]></description>
			<content:encoded><![CDATA[<p>The part about Meal Timing for Muscle Building feels realistic. Small daily changes are easier to follow than a perfect plan.</p>
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		<title>
		By: Kiran Choudhary		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668465</link>

		<dc:creator><![CDATA[Kiran Choudhary]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 14:58:46 +0000</pubDate>
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					<description><![CDATA[for vegan athletes specifically, does the ayurveduc protein shake replace or supplement food intake? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>for vegan athletes specifically, does the ayurveduc protein shake replace or supplement food intake? 🙏</p>
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		<item>
		<title>
		By: Daniel Wilson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668464</link>

		<dc:creator><![CDATA[Daniel Wilson]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 14:24:00 +0000</pubDate>
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					<description><![CDATA[for vegan athletes specifically, does the Ayurvedic protein shake replace or supplment food intake?]]></description>
			<content:encoded><![CDATA[<p>for vegan athletes specifically, does the Ayurvedic protein shake replace or supplment food intake?</p>
]]></content:encoded>
		
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		<title>
		By: Aarti Bhat		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668463</link>

		<dc:creator><![CDATA[Aarti Bhat]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 14:07:38 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668453&quot;&gt;John Williams&lt;/a&gt;.

same here, though I found the timing made a bigger difference than the dose ठीक है]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668453">John Williams</a>.</p>
<p>same here, though I found the timing made a bigger difference than the dose ठीक है</p>
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		<item>
		<title>
		By: Priyanka Pillai		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668462</link>

		<dc:creator><![CDATA[Priyanka Pillai]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 09:20:15 +0000</pubDate>
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					<description><![CDATA[sorry off-topic but has anyone here used Ayurveda for hair loss? nothing seems to work]]></description>
			<content:encoded><![CDATA[<p>sorry off-topic but has anyone here used Ayurveda for hair loss? nothing seems to work</p>
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		<item>
		<title>
		By: Ravi Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668461</link>

		<dc:creator><![CDATA[Ravi Menon]]></dc:creator>
		<pubDate>Wed, 29 Jul 2026 04:20:56 +0000</pubDate>
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					<description><![CDATA[off topic but can these herbs be taken with thyroid medication? my doctor doesnt know <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>off topic but can these herbs be taken with thyroid medication? my doctor doesnt know 🌿</p>
]]></content:encoded>
		
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		<title>
		By: Nandini Sinha		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668460</link>

		<dc:creator><![CDATA[Nandini Sinha]]></dc:creator>
		<pubDate>Tue, 23 Jun 2026 17:21:48 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668459&quot;&gt;Rohan Mehta&lt;/a&gt;.

agreed, that part was confusing for me too. I ended up doing 2 to 3 times per week]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668459">Rohan Mehta</a>.</p>
<p>agreed, that part was confusing for me too. I ended up doing 2 to 3 times per week</p>
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		<item>
		<title>
		By: Rohan Mehta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668459</link>

		<dc:creator><![CDATA[Rohan Mehta]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 17:30:48 +0000</pubDate>
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					<description><![CDATA[unrelated question but does anyone know a good vaidya in Pune?]]></description>
			<content:encoded><![CDATA[<p>unrelated question but does anyone know a good vaidya in Pune?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jessica Carter		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668458</link>

		<dc:creator><![CDATA[Jessica Carter]]></dc:creator>
		<pubDate>Sat, 20 Jun 2026 07:43:41 +0000</pubDate>
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					<description><![CDATA[the 5-day dal rotation, are these interchangeable based on what&#039;s available or is the sequencing intentional?]]></description>
			<content:encoded><![CDATA[<p>the 5-day dal rotation, are these interchangeable based on what&#8217;s available or is the sequencing intentional?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Mohan Bansal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-meal-timing-muscle-building/#comment-668457</link>

		<dc:creator><![CDATA[Mohan Bansal]]></dc:creator>
		<pubDate>Wed, 17 Jun 2026 15:38:29 +0000</pubDate>
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					<description><![CDATA[the 5-day dal rotation, r these interchangeable based on what&#039;s available or is the sequencing intentional?]]></description>
			<content:encoded><![CDATA[<p>the 5-day dal rotation, r these interchangeable based on what&#8217;s available or is the sequencing intentional?</p>
]]></content:encoded>
		
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