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	<title>
	Comments on: Ayurvedic Guide to Managing Road Rage and Commuter Stress: Pitta in Traffic	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-686140</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 13:29:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-686140</guid>

					<description><![CDATA[It would be helpful to see a short video demo of the alternate nostril breathing done safely while parked]]></description>
			<content:encoded><![CDATA[<p>It would be helpful to see a short video demo of the alternate nostril breathing done safely while parked</p>
]]></content:encoded>
		
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		<title>
		By: Chris Morgan		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-686139</link>

		<dc:creator><![CDATA[Chris Morgan]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 19:30:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-686139</guid>

					<description><![CDATA[After reading about the marma point press I gave it a try at the parking lot and felt a subtle calm before heading inside]]></description>
			<content:encoded><![CDATA[<p>After reading about the marma point press I gave it a try at the parking lot and felt a subtle calm before heading inside</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pallavi Reddy		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-93494</link>

		<dc:creator><![CDATA[Pallavi Reddy]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 16:31:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-93494</guid>

					<description><![CDATA[the article recommends Jatamansi for calming. is this ssfe for daily use or does it have dependency concerns? tbh]]></description>
			<content:encoded><![CDATA[<p>the article recommends Jatamansi for calming. is this ssfe for daily use or does it have dependency concerns? tbh</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ashley Carter		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-686138</link>

		<dc:creator><![CDATA[Ashley Carter]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 08:52:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-686138</guid>

					<description><![CDATA[The explanation of sadhaka pitta overflow helped me understand why replaying the incident drains my energy for hours]]></description>
			<content:encoded><![CDATA[<p>The explanation of sadhaka pitta overflow helped me understand why replaying the incident drains my energy for hours</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Geeta Gupta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-93490</link>

		<dc:creator><![CDATA[Geeta Gupta]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 06:30:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-93490</guid>

					<description><![CDATA[for someone who has both Pitta (anger) and Vsta (anxiety) during commute, which dosha gets prioritized in the herbal protocol?]]></description>
			<content:encoded><![CDATA[<p>for someone who has both Pitta (anger) and Vsta (anxiety) during commute, which dosha gets prioritized in the herbal protocol?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rebecca Adams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-93499</link>

		<dc:creator><![CDATA[Rebecca Adams]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 21:34:06 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-93499</guid>

					<description><![CDATA[@Sneha for someone who has both Pitta (anger) and Vata (anxiety) during commute, which dosha gets prioritized in the herbal protocol?]]></description>
			<content:encoded><![CDATA[<p>@Sneha for someone who has both Pitta (anger) and Vata (anxiety) during commute, which dosha gets prioritized in the herbal protocol?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vinay Shah		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-93485</link>

		<dc:creator><![CDATA[Vinay Shah]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 19:15:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-93485</guid>

					<description><![CDATA[@Kavita brahmi 300mg in the morning and the commute stress carries differently. less reactive and faster to recover.]]></description>
			<content:encoded><![CDATA[<p>@Kavita brahmi 300mg in the morning and the commute stress carries differently. less reactive and faster to recover.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-686137</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 22:42:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-686137</guid>

					<description><![CDATA[I appreciate the tip about applying brahmi oil to the wrists it feels like a quick reset when frustration builds]]></description>
			<content:encoded><![CDATA[<p>I appreciate the tip about applying brahmi oil to the wrists it feels like a quick reset when frustration builds</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Asha Yadav		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-93421</link>

		<dc:creator><![CDATA[Asha Yadav]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 22:37:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-93421</guid>

					<description><![CDATA[The point about summer commutes being harder because external heat compounds internal Pitta fire makes complete sense to me. I noticed my worst road rage incidents happen between April and June every year without fail. Does the article&#039;s seasonal adjustment mean heavier reliance on the cooling herbs during those months specifically?]]></description>
			<content:encoded><![CDATA[<p>The point about summer commutes being harder because external heat compounds internal Pitta fire makes complete sense to me. I noticed my worst road rage incidents happen between April and June every year without fail. Does the article&#8217;s seasonal adjustment mean heavier reliance on the cooling herbs during those months specifically?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-managing-road-rage-commuter-stress-pitta-traffic/#comment-686136</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 11:33:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3397#comment-686136</guid>

					<description><![CDATA[Keeping a small bottle of cool water with fennel seeds seems like a simple habit to add to the morning routine]]></description>
			<content:encoded><![CDATA[<p>Keeping a small bottle of cool water with fennel seeds seems like a simple habit to add to the morning routine</p>
]]></content:encoded>
		
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