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	<title>
	Comments on: Ayurvedic Lower Back Pain Protocol: Kati Basti and Supporting Therapies	</title>
	<atom:link href="https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 14 Sep 2026 14:44:17 +0000</lastBuildDate>
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		<title>
		By: Tarun Banerjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611985</link>

		<dc:creator><![CDATA[Tarun Banerjee]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 14:44:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611985</guid>

					<description><![CDATA[Does age affect how this works? I&#039;m 52 and wondering if the protocol needs adjustment.]]></description>
			<content:encoded><![CDATA[<p>Does age affect how this works? I&#8217;m 52 and wondering if the protocol needs adjustment.</p>
]]></content:encoded>
		
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		<title>
		By: Aarti Iyer		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611981</link>

		<dc:creator><![CDATA[Aarti Iyer]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 06:22:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611981</guid>

					<description><![CDATA[The historical references add credibility. Knowing this has been used for centuries matters to me.]]></description>
			<content:encoded><![CDATA[<p>The historical references add credibility. Knowing this has been used for centuries matters to me.</p>
]]></content:encoded>
		
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		<title>
		By: Divya Khanna		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611977</link>

		<dc:creator><![CDATA[Divya Khanna]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 15:08:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611977</guid>

					<description><![CDATA[I wish the article addressed what to do if you notice no effect after the recommended duration.]]></description>
			<content:encoded><![CDATA[<p>I wish the article addressed what to do if you notice no effect after the recommended duration.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Vinay Singh		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611974</link>

		<dc:creator><![CDATA[Vinay Singh]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 09:17:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611974</guid>

					<description><![CDATA[Can this be combined with standard medication or is it better to do one at a time?]]></description>
			<content:encoded><![CDATA[<p>Can this be combined with standard medication or is it better to do one at a time?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Meera Chopra		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611969</link>

		<dc:creator><![CDATA[Meera Chopra]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 08:06:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611969</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611885&quot;&gt;Pooja Singh&lt;/a&gt;.

my grandmother used to do something similar. not exactly this but the core principle was the same]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611885">Pooja Singh</a>.</p>
<p>my grandmother used to do something similar. not exactly this but the core principle was the same</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: David Taylor		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611965</link>

		<dc:creator><![CDATA[David Taylor]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 14:42:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611965</guid>

					<description><![CDATA[Any guidance for people who travel frequently? Hard to maintain a consistent protocol.]]></description>
			<content:encoded><![CDATA[<p>Any guidance for people who travel frequently? Hard to maintain a consistent protocol.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ryan Smith		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611961</link>

		<dc:creator><![CDATA[Ryan Smith]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 15:09:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611961</guid>

					<description><![CDATA[been using these recommendations from the Ayurvedic Lower Back Pain Protocol article for about 3 weeks now. seeing some improvement.]]></description>
			<content:encoded><![CDATA[<p>been using these recommendations from the Ayurvedic Lower Back Pain Protocol article for about 3 weeks now. seeing some improvement.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Megan Williams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611956</link>

		<dc:creator><![CDATA[Megan Williams]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 06:32:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611956</guid>

					<description><![CDATA[started last week based on this article. will update in a month]]></description>
			<content:encoded><![CDATA[<p>started last week based on this article. will update in a month</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Megan Williams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611952</link>

		<dc:creator><![CDATA[Megan Williams]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 12:04:19 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611952</guid>

					<description><![CDATA[my vaidya recommends something slightly different but the core approach is the same]]></description>
			<content:encoded><![CDATA[<p>my vaidya recommends something slightly different but the core approach is the same</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rohit Sharma		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-lower-back-pain-kati-basti-protocol/#comment-611948</link>

		<dc:creator><![CDATA[Rohit Sharma]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 08:20:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=436#comment-611948</guid>

					<description><![CDATA[The comparison to modern medicine approach was helpful. My doctor and vaidya recommend different things.]]></description>
			<content:encoded><![CDATA[<p>The comparison to modern medicine approach was helpful. My doctor and vaidya recommend different things.</p>
]]></content:encoded>
		
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