Comments on: Knee Pain Relief: 6 Ayurvedic Exercises and Oil Treatments

By: Rajesh Chopra

Rajesh Chopra — Sun, 20 Sep 2026 10:44:46 +0000

Good to know.

Anand Chatterjee — Tue, 08 Sep 2026 12:51:39 +0000

Reading this later and the Knee Pain Relief advice still feels relevant. Good starting point for a cautious reader.

Anjali Yadav — Tue, 08 Sep 2026 06:47:25 +0000

Three months in with the mahanarayan oil application technique, bloodwork showed improvement in my last checkup.

Nicole Moore — Sat, 05 Sep 2026 13:05:13 +0000

exercise 3 , the leg raise variant , the quality of supplements varies so much in India. hard to replicate results.

Mark Anderson — Sat, 05 Sep 2026 07:58:46 +0000

Starting your note about avoiding squats for vata knee pain next week. will update if I remember to.

Priyanka Menon — Mon, 31 Aug 2026 03:32:59 +0000

Will try this.

Rohan Bose — Sat, 08 Aug 2026 10:47:54 +0000

where are the RCTs for your note about avoiding squats for vata knee pain? traditional use isn’t the same as clinical evidence.

Aarti Kumar — Sat, 08 Aug 2026 09:52:36 +0000

disagree slightly on the mahanarayan oil application technique. my experience after 8 weeks was mixed at best.

Rohan Choudhary — Tue, 04 Aug 2026 03:19:32 +0000

regarding your note about avoiding squats for vata knee pain, the amount you gave seems high for someone my size. thoughts?

Madhuri Kapoor — Mon, 03 Aug 2026 13:53:52 +0000

disagree slightly on the diet changes alongside the exercises. my experience after 8 weeks was mixed at best.