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	<title>
	Comments on: The Kitchen Pharmacy: 15 Instant Spice Remedies You Can Make Right Now	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Rajesh Patel		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588101</link>

		<dc:creator><![CDATA[Rajesh Patel]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 06:38:10 +0000</pubDate>
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					<description><![CDATA[Have been doing ginger for nausea dose for about 3 months. Saw improvement in month 2, slight plateau now.]]></description>
			<content:encoded><![CDATA[<p>Have been doing ginger for nausea dose for about 3 months. Saw improvement in month 2, slight plateau now.</p>
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		<title>
		By: Divya Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588097</link>

		<dc:creator><![CDATA[Divya Mukherjee]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 14:18:59 +0000</pubDate>
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					<description><![CDATA[the article is good but the ginger for nausea dose part felt rushed. could use more depth]]></description>
			<content:encoded><![CDATA[<p>the article is good but the ginger for nausea dose part felt rushed. could use more depth</p>
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		<title>
		By: Geeta Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588094</link>

		<dc:creator><![CDATA[Geeta Menon]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 03:02:40 +0000</pubDate>
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					<description><![CDATA[OT but curious if there&#039;s a post on Ayurvedic approaches to thyroid issues?]]></description>
			<content:encoded><![CDATA[<p>OT but curious if there&#8217;s a post on Ayurvedic approaches to thyroid issues?</p>
]]></content:encoded>
		
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		<title>
		By: Megan Johnson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588090</link>

		<dc:creator><![CDATA[Megan Johnson]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 15:08:27 +0000</pubDate>
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					<description><![CDATA[What&#039;s the difference between the fenugreek seed water approach for acute vs chronic conditions? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>What&#8217;s the difference between the fenugreek seed water approach for acute vs chronic conditions? 🙏</p>
]]></content:encoded>
		
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		<title>
		By: Sunita Choudhary		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588086</link>

		<dc:creator><![CDATA[Sunita Choudhary]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 11:24:33 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7206#comment-588086</guid>

					<description><![CDATA[How often should turmeric + black pepper ratio be repeated? Once a year or can it be done more frequently?]]></description>
			<content:encoded><![CDATA[<p>How often should turmeric + black pepper ratio be repeated? Once a year or can it be done more frequently?</p>
]]></content:encoded>
		
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		<title>
		By: Meera Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588082</link>

		<dc:creator><![CDATA[Meera Aggarwal]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 10:50:58 +0000</pubDate>
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					<description><![CDATA[Sharing this.]]></description>
			<content:encoded><![CDATA[<p>Sharing this.</p>
]]></content:encoded>
		
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		<title>
		By: Rohit Mehta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588079</link>

		<dc:creator><![CDATA[Rohit Mehta]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 13:14:35 +0000</pubDate>
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					<description><![CDATA[Bit unrelated but has anyone here tried Panchakarma and found it worth the cost?]]></description>
			<content:encoded><![CDATA[<p>Bit unrelated but has anyone here tried Panchakarma and found it worth the cost?</p>
]]></content:encoded>
		
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		<title>
		By: Sneha Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588075</link>

		<dc:creator><![CDATA[Sneha Menon]]></dc:creator>
		<pubDate>Sun, 16 Aug 2026 07:45:51 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588020&quot;&gt;Nikhil Mishra&lt;/a&gt;.

glad it helped. the ginger for nausea dose timing makes a big difference.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588020">Nikhil Mishra</a>.</p>
<p>glad it helped. the ginger for nausea dose timing makes a big difference.</p>
]]></content:encoded>
		
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		<title>
		By: Catherine Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588069</link>

		<dc:creator><![CDATA[Catherine Davis]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 13:57:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7206#comment-588069</guid>

					<description><![CDATA[I&#039;m a bit skeptical of the claims around the 15 spice remedies list. The mechanism you describe sounds plausible but where&#039;s the data? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a bit skeptical of the claims around the 15 spice remedies list. The mechanism you describe sounds plausible but where&#8217;s the data? ✨</p>
]]></content:encoded>
		
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		<title>
		By: Sandeep Sinha		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-kitchen-pharmacy-fifteen-spice-remedies-right-now/#comment-588064</link>

		<dc:creator><![CDATA[Sandeep Sinha]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 13:54:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=7206#comment-588064</guid>

					<description><![CDATA[You mention the 15 spice remedies list works for Vata types, but what about mixed Vata-Pitta constitutions?]]></description>
			<content:encoded><![CDATA[<p>You mention the 15 spice remedies list works for Vata types, but what about mixed Vata-Pitta constitutions?</p>
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