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	<title>
	Comments on: Ayurvedic Intermittent Fasting: What the Classical Texts Say About Langhana	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Sunita Agarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611192</link>

		<dc:creator><![CDATA[Sunita Agarwal]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 07:10:49 +0000</pubDate>
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					<description><![CDATA[been using these recommendations from the Ayurvedic Intermittent Fasting article for about 3 weeks now. seeing some improvement.]]></description>
			<content:encoded><![CDATA[<p>been using these recommendations from the Ayurvedic Intermittent Fasting article for about 3 weeks now. seeing some improvement.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Deepak Kapoor		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611188</link>

		<dc:creator><![CDATA[Deepak Kapoor]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 06:46:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611188</guid>

					<description><![CDATA[Can this be combined with standard medication or is it better to do one at a time?]]></description>
			<content:encoded><![CDATA[<p>Can this be combined with standard medication or is it better to do one at a time?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniel Baker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611184</link>

		<dc:creator><![CDATA[Daniel Baker]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 18:05:16 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611184</guid>

					<description><![CDATA[I came here from the Instagram post. The article has way more detail than the summary. Bookmarked.]]></description>
			<content:encoded><![CDATA[<p>I came here from the Instagram post. The article has way more detail than the summary. Bookmarked.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jaya Choudhary		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611181</link>

		<dc:creator><![CDATA[Jaya Choudhary]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 13:14:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611181</guid>

					<description><![CDATA[started last week based on this article. will update in a month]]></description>
			<content:encoded><![CDATA[<p>started last week based on this article. will update in a month</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Steve Hall		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611178</link>

		<dc:creator><![CDATA[Steve Hall]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 18:01:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611178</guid>

					<description><![CDATA[I have a question about the timing, morning or evening for best results with this?]]></description>
			<content:encoded><![CDATA[<p>I have a question about the timing, morning or evening for best results with this?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brian Johnson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611174</link>

		<dc:creator><![CDATA[Brian Johnson]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 10:30:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611174</guid>

					<description><![CDATA[Skeptical but trying anyway because conventional medicine hasn&#039;t helped. Will report back.]]></description>
			<content:encoded><![CDATA[<p>Skeptical but trying anyway because conventional medicine hasn&#8217;t helped. Will report back.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Megan Lee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611171</link>

		<dc:creator><![CDATA[Megan Lee]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 16:56:18 +0000</pubDate>
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					<description><![CDATA[I wish the article addressed what to do if you notice no effect after the recommended duration.]]></description>
			<content:encoded><![CDATA[<p>I wish the article addressed what to do if you notice no effect after the recommended duration.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Greg Smith		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611168</link>

		<dc:creator><![CDATA[Greg Smith]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 17:47:04 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611168</guid>

					<description><![CDATA[Any guidance for people who travel frequently? Hard to maintain a consistent protocol.]]></description>
			<content:encoded><![CDATA[<p>Any guidance for people who travel frequently? Hard to maintain a consistent protocol.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom Bradley		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611165</link>

		<dc:creator><![CDATA[Tom Bradley]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 09:00:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611165</guid>

					<description><![CDATA[Just tried this for the first time this week. Too early to say but no adverse effects so far.]]></description>
			<content:encoded><![CDATA[<p>Just tried this for the first time this week. Too early to say but no adverse effects so far.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Laura Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-intermittent-fasting-langhana-protocol/#comment-611163</link>

		<dc:creator><![CDATA[Laura Davis]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 09:41:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=433#comment-611163</guid>

					<description><![CDATA[Does age affect how this works? I&#039;m 52 and wondering if the protocol needs adjustment.]]></description>
			<content:encoded><![CDATA[<p>Does age affect how this works? I&#8217;m 52 and wondering if the protocol needs adjustment.</p>
]]></content:encoded>
		
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