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	<title>
	Comments on: Ayurvedic High-Protein Breakfast Recipes: Muscle-Building Morning Meals for Active People	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Ashley Carter		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687612</link>

		<dc:creator><![CDATA[Ashley Carter]]></dc:creator>
		<pubDate>Thu, 22 Oct 2026 07:29:36 +0000</pubDate>
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					<description><![CDATA[Could the sesame jaggery balls be made without jaggery for lower sugar.]]></description>
			<content:encoded><![CDATA[<p>Could the sesame jaggery balls be made without jaggery for lower sugar.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Laura Mitchell		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687611</link>

		<dc:creator><![CDATA[Laura Mitchell]]></dc:creator>
		<pubDate>Sat, 17 Oct 2026 06:27:39 +0000</pubDate>
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					<description><![CDATA[The moong dal chilla batter keeps well overnight a real time saver.]]></description>
			<content:encoded><![CDATA[<p>The moong dal chilla batter keeps well overnight a real time saver.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687610</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Mon, 12 Oct 2026 10:18:11 +0000</pubDate>
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					<description><![CDATA[I liked the tip about cooking early to match pitta rising.]]></description>
			<content:encoded><![CDATA[<p>I liked the tip about cooking early to match pitta rising.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687609</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Wed, 07 Oct 2026 09:01:33 +0000</pubDate>
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					<description><![CDATA[Is there a version of paneer bhurji using tofu for vegans?]]></description>
			<content:encoded><![CDATA[<p>Is there a version of paneer bhurji using tofu for vegans?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687608</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 11:14:52 +0000</pubDate>
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					<description><![CDATA[The weekly rotation plan makes it easy to stick with Ayurvedic meals.]]></description>
			<content:encoded><![CDATA[<p>The weekly rotation plan makes it easy to stick with Ayurvedic meals.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom Wilson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687607</link>

		<dc:creator><![CDATA[Tom Wilson]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 09:34:23 +0000</pubDate>
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					<description><![CDATA[I’ve been looking for high protein breakfasts that don’t rely on powders.]]></description>
			<content:encoded><![CDATA[<p>I’ve been looking for high protein breakfasts that don’t rely on powders.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Reed		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687606</link>

		<dc:creator><![CDATA[Jessica Reed]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 11:37:49 +0000</pubDate>
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					<description><![CDATA[Wonder if almond date smoothie works with oat milk instead of dairy.]]></description>
			<content:encoded><![CDATA[<p>Wonder if almond date smoothie works with oat milk instead of dairy.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-687605</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 06:48:40 +0000</pubDate>
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					<description><![CDATA[The besan omelette sounds like a good swap for weekend brunch.]]></description>
			<content:encoded><![CDATA[<p>The besan omelette sounds like a good swap for weekend brunch.</p>
]]></content:encoded>
		
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		<title>
		By: Rekha Verma		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-117350</link>

		<dc:creator><![CDATA[Rekha Verma]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 14:52:03 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-117340&quot;&gt;Rajesh Rao&lt;/a&gt;.

same question here actually.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-117340">Rajesh Rao</a>.</p>
<p>same question here actually.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rajesh Rao		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-high-protein-breakfast-muscle-building-morning/#comment-117340</link>

		<dc:creator><![CDATA[Rajesh Rao]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 15:35:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3546#comment-117340</guid>

					<description><![CDATA[i think it depends on your Prakriti honestly. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>i think it depends on your Prakriti honestly. 🙏</p>
]]></content:encoded>
		
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