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	<title>
	Comments on: Ayurvedic Gut Reset After Antibiotics: Rebuilding Agni and Microbiome	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Linda Carter		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654156</link>

		<dc:creator><![CDATA[Linda Carter]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 12:47:11 +0000</pubDate>
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					<description><![CDATA[This makes sense for Gut Reset After Antibiotics. This feels more usable than a long list of herbs.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Gut Reset After Antibiotics. This feels more usable than a long list of herbs.</p>
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		<title>
		By: Pooja Kumar		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654155</link>

		<dc:creator><![CDATA[Pooja Kumar]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 14:58:19 +0000</pubDate>
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					<description><![CDATA[article says avoid sugar but the jaggery in some recipes is sugar too. contradictory Has anything changed since? Has anything changed since?]]></description>
			<content:encoded><![CDATA[<p>article says avoid sugar but the jaggery in some recipes is sugar too. contradictory Has anything changed since? Has anything changed since?</p>
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		<item>
		<title>
		By: Linda Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654154</link>

		<dc:creator><![CDATA[Linda Chatterjee]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 13:33:48 +0000</pubDate>
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					<description><![CDATA[The inclusion of Mustaristha and similar post-digestive bitter preparations for late-phase gut reset is classical and not commonly mentioned in modern gut health content. Sharing with family too.]]></description>
			<content:encoded><![CDATA[<p>The inclusion of Mustaristha and similar post-digestive bitter preparations for late-phase gut reset is classical and not commonly mentioned in modern gut health content. Sharing with family too.</p>
]]></content:encoded>
		
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		<title>
		By: Rekha Gupta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654153</link>

		<dc:creator><![CDATA[Rekha Gupta]]></dc:creator>
		<pubDate>Sat, 05 Sep 2026 15:22:30 +0000</pubDate>
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					<description><![CDATA[This makes sense for Gut Reset After Antibiotics. This would be easier to follow with a one-week sample plan.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Gut Reset After Antibiotics. This would be easier to follow with a one-week sample plan.</p>
]]></content:encoded>
		
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		<title>
		By: Christopher Goyal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654152</link>

		<dc:creator><![CDATA[Christopher Goyal]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 07:18:48 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654148&quot;&gt;Pallavi Nair&lt;/a&gt;.

Shatavari + warm milk at bedtime after my 10-day antibiotic course helped my sleep which was completely disrupted by the medication curious to hear others&#039; experiences Anyone else tried this?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654148">Pallavi Nair</a>.</p>
<p>Shatavari + warm milk at bedtime after my 10-day antibiotic course helped my sleep which was completely disrupted by the medication curious to hear others&#8217; experiences Anyone else tried this?</p>
]]></content:encoded>
		
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		<title>
		By: Deepak Bhat		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654151</link>

		<dc:creator><![CDATA[Deepak Bhat]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 17:15:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1933#comment-654151</guid>

					<description><![CDATA[This makes sense for Gut Reset After Antibiotics. I appreciate that it does not oversell the result.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Gut Reset After Antibiotics. I appreciate that it does not oversell the result.</p>
]]></content:encoded>
		
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		<title>
		By: Sneha Adams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654150</link>

		<dc:creator><![CDATA[Sneha Adams]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 16:07:22 +0000</pubDate>
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					<description><![CDATA[This makes sense for Gut Reset After Antibiotics. The article avoids making it sound like a quick fix.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Gut Reset After Antibiotics. The article avoids making it sound like a quick fix.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654149</link>

		<dc:creator><![CDATA[Lisa Davis]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 23:53:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1933#comment-654149</guid>

					<description><![CDATA[This makes sense for Gut Reset After Antibiotics. This is the kind of detail readers can test slowly.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Gut Reset After Antibiotics. This is the kind of detail readers can test slowly.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pallavi Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654148</link>

		<dc:creator><![CDATA[Pallavi Nair]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 11:43:37 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1933#comment-654148</guid>

					<description><![CDATA[This makes sense for Gut Reset After Antibiotics. I would still ask a practitioner before changing medicines.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Gut Reset After Antibiotics. I would still ask a practitioner before changing medicines.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emily Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-reset-after-antibiotics-rebuilding-agni-and/#comment-654147</link>

		<dc:creator><![CDATA[Emily Davis]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 21:48:55 +0000</pubDate>
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					<description><![CDATA[This makes sense for Gut Reset After Antibiotics. Would be useful to see a short checklist next.]]></description>
			<content:encoded><![CDATA[<p>This makes sense for Gut Reset After Antibiotics. Would be useful to see a short checklist next.</p>
]]></content:encoded>
		
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