<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Ayurvedic Gut Healing After Antibiotics: Rebuilding Agni and Intestinal Flora	</title>
	<atom:link href="https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 31 Aug 2026 14:16:55 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Mark Bennett		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-684503</link>

		<dc:creator><![CDATA[Mark Bennett]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 14:16:55 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-684503</guid>

					<description><![CDATA[Avoiding raw salads for a month feels strict, but I get why it&#039;s suggested.]]></description>
			<content:encoded><![CDATA[<p>Avoiding raw salads for a month feels strict, but I get why it&#8217;s suggested.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-684502</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 09:52:54 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-684502</guid>

					<description><![CDATA[The Trikatu spice protocol sounds easy to add to meals; has anyone tried it?]]></description>
			<content:encoded><![CDATA[<p>The Trikatu spice protocol sounds easy to add to meals; has anyone tried it?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-684501</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 03:20:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-684501</guid>

					<description><![CDATA[The resistant starch tip with cooled rice makes me wonder if reheating really helps.]]></description>
			<content:encoded><![CDATA[<p>The resistant starch tip with cooled rice makes me wonder if reheating really helps.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom Thomas		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-40321</link>

		<dc:creator><![CDATA[Tom Thomas]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 08:46:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-40321</guid>

					<description><![CDATA[Really appreciate the Agni-first framing before jumping to probiotics. I&#039;d always gone straight to probiotic supplements after antibiotics but the results were mixed. Starting with something like cumin-spiced buttermilk to kindle Agni before layering in other supports makes much more intuitive sense. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Really appreciate the Agni-first framing before jumping to probiotics. I&#8217;d always gone straight to probiotic supplements after antibiotics but the results were mixed. Starting with something like cumin-spiced buttermilk to kindle Agni before layering in other supports makes much more intuitive sense. 🙌</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-684500</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 16:38:05 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-684500</guid>

					<description><![CDATA[It&#039;s interesting that the article links brain fog to gut-brain axis disruption.]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s interesting that the article links brain fog to gut-brain axis disruption.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-684499</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 14:29:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-684499</guid>

					<description><![CDATA[The warning about cold drinks suppressing Agni is something I hadn&#039;t considered before.]]></description>
			<content:encoded><![CDATA[<p>The warning about cold drinks suppressing Agni is something I hadn&#8217;t considered before.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-684498</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 10:18:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-684498</guid>

					<description><![CDATA[Does the Takra recipe work with store bought yogurt, or is homemade essential?]]></description>
			<content:encoded><![CDATA[<p>Does the Takra recipe work with store bought yogurt, or is homemade essential?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brian Johnson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-40307</link>

		<dc:creator><![CDATA[Brian Johnson]]></dc:creator>
		<pubDate>Thu, 30 Jul 2026 19:40:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-40307</guid>

					<description><![CDATA[@Anita for people who had broad-spectrum antibiotics (like meropenem), is the recovery protocol the same as after a 5-day amoxicillin course or does severity of disruption change the approach?]]></description>
			<content:encoded><![CDATA[<p>@Anita for people who had broad-spectrum antibiotics (like meropenem), is the recovery protocol the same as after a 5-day amoxicillin course or does severity of disruption change the approach?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Priya Gupta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-40302</link>

		<dc:creator><![CDATA[Priya Gupta]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 14:35:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-40302</guid>

					<description><![CDATA[the article doesnt sddress C. difficile-associated diarrhea, which can follow antibiotic courses and is a medical emergency. readers with severe post-antibiotic diarrhea need urgent medical evaluation.]]></description>
			<content:encoded><![CDATA[<p>the article doesnt sddress C. difficile-associated diarrhea, which can follow antibiotic courses and is a medical emergency. readers with severe post-antibiotic diarrhea need urgent medical evaluation.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ashley Carter		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-gut-healing-post-antibiotics-agni-intestinal-flora-rebuild/#comment-684497</link>

		<dc:creator><![CDATA[Ashley Carter]]></dc:creator>
		<pubDate>Sat, 25 Jul 2026 10:44:03 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2820#comment-684497</guid>

					<description><![CDATA[I appreciate the detailed herb list; Haritaki seems like a gentle start.]]></description>
			<content:encoded><![CDATA[<p>I appreciate the detailed herb list; Haritaki seems like a gentle start.</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
