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	<title>
	Comments on: Ayurvedic Guide to Nuts and Seeds: Soaking, Preparation, and Dosha Suitability	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Priyanka Sinha		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590076</link>

		<dc:creator><![CDATA[Priyanka Sinha]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 12:31:47 +0000</pubDate>
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					<description><![CDATA[The chart you showed for cashew contraindication for Pitta , is that based on any published clinical guidelines?]]></description>
			<content:encoded><![CDATA[<p>The chart you showed for cashew contraindication for Pitta , is that based on any published clinical guidelines?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Madhuri Trivedi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590072</link>

		<dc:creator><![CDATA[Madhuri Trivedi]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 13:19:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=674#comment-590072</guid>

					<description><![CDATA[this actually worked for me! tried the Vata vs Kapha nut list for 2 weeks, energy is better]]></description>
			<content:encoded><![CDATA[<p>this actually worked for me! tried the Vata vs Kapha nut list for 2 weeks, energy is better</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jaya Rao		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590066</link>

		<dc:creator><![CDATA[Jaya Rao]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 08:05:20 +0000</pubDate>
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					<description><![CDATA[Is the cashew contraindication for Pitta protocol you described safe for someone with hypothyroidism?]]></description>
			<content:encoded><![CDATA[<p>Is the cashew contraindication for Pitta protocol you described safe for someone with hypothyroidism?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Prakash Gupta		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590061</link>

		<dc:creator><![CDATA[Prakash Gupta]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 06:36:53 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=674#comment-590061</guid>

					<description><![CDATA[what&#039;s the difference between the almond soaking time 8 hours approach for acute vs chronic conditions?]]></description>
			<content:encoded><![CDATA[<p>what&#8217;s the difference between the almond soaking time 8 hours approach for acute vs chronic conditions?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ryan Baker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590056</link>

		<dc:creator><![CDATA[Ryan Baker]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 13:15:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=674#comment-590056</guid>

					<description><![CDATA[Is the walnut for Vata section protocol you described safe for someone with hypothyroidism? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Is the walnut for Vata section protocol you described safe for someone with hypothyroidism? 🌿</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Madhuri Joshi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590051</link>

		<dc:creator><![CDATA[Madhuri Joshi]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 14:36:10 +0000</pubDate>
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					<description><![CDATA[My naturopath recommended almond soaking time 8 hours and I wanted more background on the classical reasoning. नमस्ते]]></description>
			<content:encoded><![CDATA[<p>My naturopath recommended almond soaking time 8 hours and I wanted more background on the classical reasoning. नमस्ते</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Daniel Yadav		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590045</link>

		<dc:creator><![CDATA[Daniel Yadav]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 16:01:54 +0000</pubDate>
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					<description><![CDATA[i&#039;m a nursing student and almond soaking time 8 hours isn&#039;t covered in our curriculum at all. Interesting to read the classical view.]]></description>
			<content:encoded><![CDATA[<p>i&#8217;m a nursing student and almond soaking time 8 hours isn&#8217;t covered in our curriculum at all. Interesting to read the classical view.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Brian Wilson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590040</link>

		<dc:creator><![CDATA[Brian Wilson]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 15:41:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=674#comment-590040</guid>

					<description><![CDATA[great info on flaxseed grinding recommendation. the dosage breakdown is super clear]]></description>
			<content:encoded><![CDATA[<p>great info on flaxseed grinding recommendation. the dosage breakdown is super clear</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tim Lee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590034</link>

		<dc:creator><![CDATA[Tim Lee]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 12:53:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=674#comment-590034</guid>

					<description><![CDATA[Have you written anything about combining flaxseed grinding recommendation with conventional medicine? <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Have you written anything about combining flaxseed grinding recommendation with conventional medicine? 🙌</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rohan Khanna		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-guide-to-nuts-and-seeds-soaking-preparation-and-dosha-suitability/#comment-590029</link>

		<dc:creator><![CDATA[Rohan Khanna]]></dc:creator>
		<pubDate>Sat, 01 Aug 2026 10:11:12 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=674#comment-590029</guid>

					<description><![CDATA[Is the the Vata vs Kapha nut list version from Kerala classical or is it more modern?]]></description>
			<content:encoded><![CDATA[<p>Is the the Vata vs Kapha nut list version from Kerala classical or is it more modern?</p>
]]></content:encoded>
		
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