Comments on: Ayurvedic Guide to Building Lean Muscle: Mamsavaha Srotas and Protein Protocols https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/ Ancient Wisdom for Modern Wellness Sun, 27 Sep 2026 09:55:41 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Kiran Rao https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-674006 Sun, 27 Sep 2026 09:55:41 +0000 https://www.ayurvedhealing.com/?p=867#comment-674006 Came here via a Reddit thread on 2026-09-27. Still relevant.

]]> By: Madhuri Davis https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-674005 Fri, 11 Sep 2026 14:35:39 +0000 https://www.ayurvedhealing.com/?p=867#comment-674005 In reply to Amy Moore.

Finding a quality herb source is harder than following the protocol itself. More research needed but encouraging.

]]> By: Tom Whitfield https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-674004 Wed, 09 Sep 2026 14:55:12 +0000 https://www.ayurvedhealing.com/?p=867#comment-674004 Anyone else tried combining this with Trikatu? Will update in a few months.

]]> By: Meena Pillai https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-674003 Mon, 31 Aug 2026 22:25:07 +0000 https://www.ayurvedhealing.com/?p=867#comment-674003 Found this post from search on 2026-08-31 very useful even now.

]]> By: Madhuri Goyal https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-674002 Sun, 30 Aug 2026 14:25:56 +0000 https://www.ayurvedhealing.com/?p=867#comment-674002 In reply to Asha Aggarwal.

The Medo Srotas (fat channels) root in kidney and omentum is the classical metabolic syndrome description.

]]> By: Amy Moore https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-674001 Fri, 28 Aug 2026 06:17:42 +0000 https://www.ayurvedhealing.com/?p=867#comment-674001 In reply to Greg Brown.

I appreciate that the article mentions when to see a doctor rather than only promoting herbs. Combining with dietary changes.

]]> By: Asha Aggarwal https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-674000 Tue, 18 Aug 2026 04:26:14 +0000 https://www.ayurvedhealing.com/?p=867#comment-674000 In reply to Catherine Pandey.

Modern lymphatic imaging (ICG lymphography) is the closest we have to visual Srotas mapping.

]]> By: Greg Brown https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-673999 Sat, 15 Aug 2026 13:49:17 +0000 https://www.ayurvedhealing.com/?p=867#comment-673999 The herb quality issue is real I’ve noticed significant variation across brands. The quality of the herb matters a lot.

]]> By: Meera Patel https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-673998 Sun, 09 Aug 2026 13:34:38 +0000 https://www.ayurvedhealing.com/?p=867#comment-673998 In reply to Catherine Pandey.

The classical Sanskrit terms with explanations are helpful for beginners. The timing of doses matters more than I expected.

]]> By: Kiran Chatterjee https://www.ayurvedhealing.com/ayurvedic-guide-to-building-lean-muscle-mamsavaha-srotas-and-protein-protocols/#comment-673997 Thu, 06 Aug 2026 05:53:01 +0000 https://www.ayurvedhealing.com/?p=867#comment-673997 The contraindication list should be read first before starting anything here. The quality of the herb matters a lot.

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