Comments on: Ayurvedic Grain Guide: Millets, Barley, and Ancient Grains for Each Dosha

By: Steve Hall

Steve Hall — Wed, 09 Sep 2026 10:16:32 +0000

In reply to Rakesh Kapoor. following this from UK, hard to find some of these herbs here

Nikhil Goyal — Tue, 08 Sep 2026 12:37:53 +0000

which of these approaches works best for Kapha constitution? the article mixes all three doshas

Jaya Sinha — Fri, 04 Sep 2026 09:53:20 +0000

Saved this

Anjali Tiwari — Sun, 30 Aug 2026 08:01:17 +0000

In reply to Arun Reddy. @Arun I tried something similar on my own without guidance and had side effects. really recommend consulting a vaidya first

Andrew Lee — Sat, 29 Aug 2026 11:06:08 +0000

Thanks!

Anand Pillai — Fri, 21 Aug 2026 21:54:54 +0000

I liked the practical side of Grain. This feels more usable than a long list of herbs.

Aarti Green — Mon, 17 Aug 2026 15:41:13 +0000

Will try

Jennifer Adams — Fri, 14 Aug 2026 12:04:08 +0000

useful

Ritu Reddy — Wed, 05 Aug 2026 14:15:59 +0000

millet transition took me 3 weeks to adjust. bloating in the first week is normal according to my nutritionist

Rakesh Kapoor — Sat, 01 Aug 2026 12:18:47 +0000

started this protocol 2 weeks ago. nothing notable yet but will report back in a month