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	Comments on: Ayurvedic Grain-Free Cooking: 6 Sattvic Recipes Without Rice or Wheat	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Ravi Tiwari		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640805</link>

		<dc:creator><![CDATA[Ravi Tiwari]]></dc:creator>
		<pubDate>Tue, 06 Oct 2026 14:24:22 +0000</pubDate>
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					<description><![CDATA[quick question, does the dosage change if someone is already taking metformin or thyroid medication]]></description>
			<content:encoded><![CDATA[<p>quick question, does the dosage change if someone is already taking metformin or thyroid medication</p>
]]></content:encoded>
		
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		<title>
		By: Suresh Pandey		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640803</link>

		<dc:creator><![CDATA[Suresh Pandey]]></dc:creator>
		<pubDate>Mon, 05 Oct 2026 21:01:59 +0000</pubDate>
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					<description><![CDATA[I came for Grain-Free Cooking and this answered the main question. Would be useful to see a short checklist next.]]></description>
			<content:encoded><![CDATA[<p>I came for Grain-Free Cooking and this answered the main question. Would be useful to see a short checklist next.</p>
]]></content:encoded>
		
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		<title>
		By: Anjali Yadav		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640802</link>

		<dc:creator><![CDATA[Anjali Yadav]]></dc:creator>
		<pubDate>Fri, 02 Oct 2026 20:23:03 +0000</pubDate>
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					<description><![CDATA[I came for Grain-Free Cooking and this answered the main question. Small daily changes are easier to follow than a perfect plan.]]></description>
			<content:encoded><![CDATA[<p>I came for Grain-Free Cooking and this answered the main question. Small daily changes are easier to follow than a perfect plan.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rekha Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640800</link>

		<dc:creator><![CDATA[Rekha Aggarwal]]></dc:creator>
		<pubDate>Thu, 01 Oct 2026 23:05:47 +0000</pubDate>
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					<description><![CDATA[I came for Grain-Free Cooking and this answered the main question. A few more examples would still help.]]></description>
			<content:encoded><![CDATA[<p>I came for Grain-Free Cooking and this answered the main question. A few more examples would still help.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Priyanka Joshi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640798</link>

		<dc:creator><![CDATA[Priyanka Joshi]]></dc:creator>
		<pubDate>Tue, 29 Sep 2026 15:57:39 +0000</pubDate>
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					<description><![CDATA[just started exploring ayurveda after years of allopathy, this is a helpful starting point but a lot to absorb]]></description>
			<content:encoded><![CDATA[<p>just started exploring ayurveda after years of allopathy, this is a helpful starting point but a lot to absorb</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Vinay Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640796</link>

		<dc:creator><![CDATA[Vinay Davis]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 07:40:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2473#comment-640796</guid>

					<description><![CDATA[can someone confirm whether the ksm-66 extract or full-spectrum root works better for this specific issue]]></description>
			<content:encoded><![CDATA[<p>can someone confirm whether the ksm-66 extract or full-spectrum root works better for this specific issue</p>
]]></content:encoded>
		
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		<title>
		By: Rekha Sinha		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640794</link>

		<dc:creator><![CDATA[Rekha Sinha]]></dc:creator>
		<pubDate>Sat, 26 Sep 2026 07:28:48 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640724&quot;&gt;Priya Choudhary&lt;/a&gt;.

Is there a Hindi language resource alongside this for my parents who are not comfortable reading in English.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640724">Priya Choudhary</a>.</p>
<p>Is there a Hindi language resource alongside this for my parents who are not comfortable reading in English.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rekha Aggarwal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640792</link>

		<dc:creator><![CDATA[Rekha Aggarwal]]></dc:creator>
		<pubDate>Fri, 25 Sep 2026 15:41:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2473#comment-640792</guid>

					<description><![CDATA[the triphala timing recommendation here matches what worked for me, good to have it validated]]></description>
			<content:encoded><![CDATA[<p>the triphala timing recommendation here matches what worked for me, good to have it validated</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Prakash Mishra		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640790</link>

		<dc:creator><![CDATA[Prakash Mishra]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 16:14:14 +0000</pubDate>
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					<description><![CDATA[where are the clinical trials? referencing classical texts is fine but i need rct data before trying this]]></description>
			<content:encoded><![CDATA[<p>where are the clinical trials? referencing classical texts is fine but i need rct data before trying this</p>
]]></content:encoded>
		
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		<title>
		By: Naveen Bansal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640789</link>

		<dc:creator><![CDATA[Naveen Bansal]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 17:57:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2473#comment-640789</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640763&quot;&gt;Priya Mehta&lt;/a&gt;.

Does this protocol work for people who travel frequently and cannot maintain a fixed daily routine.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-grain-free-cooking-sattvic-recipes/#comment-640763">Priya Mehta</a>.</p>
<p>Does this protocol work for people who travel frequently and cannot maintain a fixed daily routine.</p>
]]></content:encoded>
		
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