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	<title>
	Comments on: Ayurvedic Foot Peel and Exfoliation: Pada Shodhana Home Recipes for Smooth Feet	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Brian Cooper		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-687120</link>

		<dc:creator><![CDATA[Brian Cooper]]></dc:creator>
		<pubDate>Sun, 27 Sep 2026 12:17:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-687120</guid>

					<description><![CDATA[If deep cracks start bleeding or show signs of infection, seeing a professional is the safest route.]]></description>
			<content:encoded><![CDATA[<p>If deep cracks start bleeding or show signs of infection, seeing a professional is the safest route.</p>
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		<item>
		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-687119</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 14:14:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-687119</guid>

					<description><![CDATA[Padabhyanga&#039;s connection to eye health through the kshipra marma is an interesting twist on foot massage.]]></description>
			<content:encoded><![CDATA[<p>Padabhyanga&#8217;s connection to eye health through the kshipra marma is an interesting twist on foot massage.</p>
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		<item>
		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-687118</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Sat, 19 Sep 2026 06:56:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-687118</guid>

					<description><![CDATA[The coffee-ginger scrub&#039;s caffeine boost might invigorate tired soles after a long day.]]></description>
			<content:encoded><![CDATA[<p>The coffee-ginger scrub&#8217;s caffeine boost might invigorate tired soles after a long day.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Indira Sinha		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-143795</link>

		<dc:creator><![CDATA[Indira Sinha]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 23:54:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-143795</guid>

					<description><![CDATA[@Stephanie Good point, the article doesn&#039;t address that]]></description>
			<content:encoded><![CDATA[<p>@Stephanie Good point, the article doesn&#8217;t address that</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Maya Krishnan		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-143794</link>

		<dc:creator><![CDATA[Maya Krishnan]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 14:01:58 +0000</pubDate>
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					<description><![CDATA[does this protocol change during monsoon season? I&#039;ve heard Ayurvedic timing is seasonal <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2728.png" alt="✨" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>does this protocol change during monsoon season? I&#8217;ve heard Ayurvedic timing is seasonal ✨</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-687117</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 08:16:42 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-687117</guid>

					<description><![CDATA[For monsoon season, emphasizing neem scrubs and thorough drying between toes seems like a smart adjustment.]]></description>
			<content:encoded><![CDATA[<p>For monsoon season, emphasizing neem scrubs and thorough drying between toes seems like a smart adjustment.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Catherine Smith		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-143785</link>

		<dc:creator><![CDATA[Catherine Smith]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 14:22:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-143785</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-143705&quot;&gt;Rakesh Mishra&lt;/a&gt;.

Yes! I&#039;ve been using a similar ubtaan-style scrub on my knees for a few months and it works well. I&#039;d maybe add a touch more oil since knee skin can be drier than the soles. Just go gently the first time to see how your skin responds.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-143705">Rakesh Mishra</a>.</p>
<p>Yes! I&#8217;ve been using a similar ubtaan-style scrub on my knees for a few months and it works well. I&#8217;d maybe add a touch more oil since knee skin can be drier than the soles. Just go gently the first time to see how your skin responds.</p>
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			</item>
		<item>
		<title>
		By: Tom Wilson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-687116</link>

		<dc:creator><![CDATA[Tom Wilson]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 04:02:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-687116</guid>

					<description><![CDATA[DIY herbal foot soak bags with neem, triphala, rock salt, and mint could simplify the weekly routine.]]></description>
			<content:encoded><![CDATA[<p>DIY herbal foot soak bags with neem, triphala, rock salt, and mint could simplify the weekly routine.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Priya Smith		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-143778</link>

		<dc:creator><![CDATA[Priya Smith]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 16:31:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-143778</guid>

					<description><![CDATA[can the foot scrub recipe be used on knees too? similar rough skin issue <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>can the foot scrub recipe be used on knees too? similar rough skin issue 🙏</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Eric Baker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-foot-peel-exfoliation-pada-shodhana-recipes/#comment-143777</link>

		<dc:creator><![CDATA[Eric Baker]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 17:13:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3496#comment-143777</guid>

					<description><![CDATA[shared this with my Ayurveda practitioner and she confirmed the approach is sound. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>shared this with my Ayurveda practitioner and she confirmed the approach is sound. 🙌</p>
]]></content:encoded>
		
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