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	<title>
	Comments on: Ayurvedic Food for Brain Health: 10 Medhya Foods for Memory and Focus	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Jaya Kumar		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668255</link>

		<dc:creator><![CDATA[Jaya Kumar]]></dc:creator>
		<pubDate>Tue, 22 Sep 2026 13:34:12 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668247&quot;&gt;Chris Goyal&lt;/a&gt;.

Need this]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668247">Chris Goyal</a>.</p>
<p>Need this</p>
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		<title>
		By: Linda Baker		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668254</link>

		<dc:creator><![CDATA[Linda Baker]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 11:07:50 +0000</pubDate>
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					<description><![CDATA[for someone with mild anxiety alongside the cognitive goals, which of the 10 foods r both adaptogenic and calming?]]></description>
			<content:encoded><![CDATA[<p>for someone with mild anxiety alongside the cognitive goals, which of the 10 foods r both adaptogenic and calming?</p>
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		<title>
		By: Madhuri Choudhary		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668253</link>

		<dc:creator><![CDATA[Madhuri Choudhary]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 06:34:28 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668244&quot;&gt;Aman Moore&lt;/a&gt;.

i got the same initial reaction. it settled down after the first week]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668244">Aman Moore</a>.</p>
<p>i got the same initial reaction. it settled down after the first week</p>
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		<title>
		By: Jaya Brown		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668252</link>

		<dc:creator><![CDATA[Jaya Brown]]></dc:creator>
		<pubDate>Sat, 18 Jul 2026 07:00:06 +0000</pubDate>
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					<description><![CDATA[Helpful]]></description>
			<content:encoded><![CDATA[<p>Helpful</p>
]]></content:encoded>
		
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		<title>
		By: Prakash Kapoor		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668251</link>

		<dc:creator><![CDATA[Prakash Kapoor]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 05:46:10 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668242&quot;&gt;Shruti Mukherjee&lt;/a&gt;.

@Shruti that&#039;s a fair concern. I&#039;d suggest starting lower and building up]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668242">Shruti Mukherjee</a>.</p>
<p>@Shruti that&#8217;s a fair concern. I&#8217;d suggest starting lower and building up</p>
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		<title>
		By: Vikram Banerjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668250</link>

		<dc:creator><![CDATA[Vikram Banerjee]]></dc:creator>
		<pubDate>Sun, 05 Jul 2026 11:22:56 +0000</pubDate>
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					<description><![CDATA[sorry to go off topic but any tips for Ayurvedic approach to knee pain?]]></description>
			<content:encoded><![CDATA[<p>sorry to go off topic but any tips for Ayurvedic approach to knee pain?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Eric Davis		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668249</link>

		<dc:creator><![CDATA[Eric Davis]]></dc:creator>
		<pubDate>Sun, 28 Jun 2026 07:52:52 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668246&quot;&gt;Lakshmi Bhat&lt;/a&gt;.

same here, though I found the timing made a bigger difference than the dose]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668246">Lakshmi Bhat</a>.</p>
<p>same here, though I found the timing made a bigger difference than the dose</p>
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		<item>
		<title>
		By: Nandini Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668248</link>

		<dc:creator><![CDATA[Nandini Nair]]></dc:creator>
		<pubDate>Wed, 24 Jun 2026 15:16:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=6766#comment-668248</guid>

					<description><![CDATA[unrelated question but does anyone know a good vaidya in Pune?]]></description>
			<content:encoded><![CDATA[<p>unrelated question but does anyone know a good vaidya in Pune?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Chris Goyal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668247</link>

		<dc:creator><![CDATA[Chris Goyal]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 17:31:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=6766#comment-668247</guid>

					<description><![CDATA[off topic but can these herbs be taken with thyroid medication? my doctor doesnt know]]></description>
			<content:encoded><![CDATA[<p>off topic but can these herbs be taken with thyroid medication? my doctor doesnt know</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lakshmi Bhat		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-food-brain-health-ten-medhya-foods/#comment-668246</link>

		<dc:creator><![CDATA[Lakshmi Bhat]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 23:27:46 +0000</pubDate>
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					<description><![CDATA[I would like more detail on Food for Brain Health. The article avoids making it sound like a quick fix.]]></description>
			<content:encoded><![CDATA[<p>I would like more detail on Food for Brain Health. The article avoids making it sound like a quick fix.</p>
]]></content:encoded>
		
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