Comments on: Ayurvedic Fermented Foods: Beyond Curd — Kanji, Dhokla, and Idli for Gut Health https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/ Ancient Wisdom for Modern Wellness Sat, 26 Sep 2026 16:56:02 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Prakash Mishra https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656552 Sat, 26 Sep 2026 16:56:02 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656552 I liked the practical side of Fermented Foods. The timing advice is the part I would start with.

]]> By: Anita Iyer https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656551 Mon, 21 Sep 2026 10:54:24 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656551 is store-bought Dhokla or Idli equivalent in probiotic value to homemade versions curious to hear others’ experiences Anyone else tried this?

]]> By: Chris Taylor https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656550 Wed, 16 Sep 2026 10:46:12 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656550 I liked the practical side of Fermented Foods. The article avoids making it sound like a quick fix.

]]> By: Naveen Green https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656549 Sun, 13 Sep 2026 14:16:53 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656549 I liked the practical side of Fermented Foods. This is the kind of detail readers can test slowly.

]]> By: Anita Lee https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656547 Tue, 08 Sep 2026 15:20:36 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656547 I liked the practical side of Fermented Foods. Would be useful to see a short checklist next.

]]> By: Rachel Green https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656548 Tue, 08 Sep 2026 10:42:10 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656548 The seasonal fermentation calendar suggested in the article is an interesting approach. Winter Kanji versus summer Takra-forward preparations matches climate and digestive load appropriately. Has anything changed since?

]]> By: Manish Sinha https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656546 Mon, 07 Sep 2026 16:34:51 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656546 The article correctly notes that heating fermented preparations destroys live cultures but doesn’t explain the therapeutic model for how heated Idli-Dosa still provides benefit through prebiotic fiber. Has anything changed since?

]]> By: Sanjay Mishra https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656545 Thu, 03 Sep 2026 10:41:30 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656545 The probiotic count claims for homemade preparations are difficult to verify and vary enormously by preparation conditions. These claims should not be compared to standardized commercial probiotic products. Has anything changed since?

]]> By: Tom Wilson https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656544 Fri, 28 Aug 2026 10:58:07 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656544 In reply to Prakash Patel.

is Kanji safe for people with histamine intolerance? fermented foods can be problematic for that group Has anything changed since?

]]> By: Rachel Iyer https://www.ayurvedhealing.com/ayurvedic-fermented-foods-kanji-dhokla-idli-gut/#comment-656543 Tue, 25 Aug 2026 17:14:57 +0000 https://www.ayurvedhealing.com/?p=1950#comment-656543 started the morning Kanji habit 6 weeks ago and my morning bathroom schedule normalized for the first time in years. simple but effective curious to hear others’ experiences

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