Comments on: Ayurvedic Emotional Intelligence Training: Rasa Shastra of the Psyche

By: Sanjay Bose

Sanjay Bose — Thu, 10 Sep 2026 03:12:51 +0000

Will try!

By: Sunita Adams

Sunita Adams — Sun, 06 Sep 2026 13:49:29 +0000

Doing this. धन्यवाद

By: Manish Aggarwal

Manish Aggarwal — Fri, 14 Aug 2026 19:35:36 +0000

the article conflates emotion regulation (a psychological skill) with psycholohical healing (a therapeutic process). they require different interventions. tbh

By: Vinay Bose

Vinay Bose — Fri, 31 Jul 2026 22:17:29 +0000

Fifteen years of emotional suppression and then burnout — that arc described in the post is painfully familiar to a lot of people in high-pressure careers. What I found interesting is the suggestion that the body holds those suppressed Rasas and they show up as physical symptoms. Did anyone else find the connection between unprocessed grief or anger and specific Ayurvedic dosha imbalances convincing?

By: Priyanka Reddy

Priyanka Reddy — Sat, 25 Jul 2026 09:19:48 +0000

the emotional intelligence curriculum described is this taught anywhere as a formal prohram or is it the author’s synthesis?

By: Emily Anderson

Emily Anderson — Wed, 22 Jul 2026 15:27:40 +0000

using ancient Rasa Shaatra as a primary emotional intelligence framework without critical evaluation of how it maps to modern psychological constructs is academically loose.

By: Andrew Collins

Andrew Collins — Tue, 21 Jul 2026 17:00:32 +0000

Integrating Sattva practices might improve teamwork in high pressure projects.

By: Tom Rao

Tom Rao — Sun, 19 Jul 2026 16:10:02 +0000

@Nicole the Sattva-building practices for emotional regulation (Swadhyaya, Satsang, Sattvic diet) are practical and the article explains the neurological rationale, not just the traditional one.

By: Rebecca Turner

Rebecca Turner — Sat, 18 Jul 2026 22:12:58 +0000

Seeing the Manas Prakriti table helped me understand why some people seem naturally steady while others swing between drive and fatigue.

By: Ashok Pillai

Ashok Pillai — Sat, 18 Jul 2026 20:37:25 +0000

The concept of Rasa as emotional essence rather than just taste is something I wish I’d encountered earlier. The post frames emotional literacy as trainable through Ayurvedic practice, which feels quite different from the usual “manage your emotions” advice. Has anyone here worked with a Vaidya on this specifically, or is the emotional intelligence angle mostly self-directed through diet and routine adjustments?