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	<title>
	Comments on: Ayurvedic Dips and Spreads: 5 Healing Preparations Beyond the Usual Chutneys	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 21 Sep 2026 09:59:02 +0000</lastBuildDate>
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		<title>
		By: Anita Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616228</link>

		<dc:creator><![CDATA[Anita Menon]]></dc:creator>
		<pubDate>Mon, 21 Sep 2026 09:59:02 +0000</pubDate>
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					<description><![CDATA[i know two people who tried this approach and neither had the results described here r u?]]></description>
			<content:encoded><![CDATA[<p>i know two people who tried this approach and neither had the results described here r u?</p>
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		<title>
		By: Smita Kapoor		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616226</link>

		<dc:creator><![CDATA[Smita Kapoor]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 14:19:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2538#comment-616226</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616171&quot;&gt;Ritu Chopra&lt;/a&gt;.

the specific preparation method for this herb described here is different from general churna usage, helpful.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616171">Ritu Chopra</a>.</p>
<p>the specific preparation method for this herb described here is different from general churna usage, helpful.</p>
]]></content:encoded>
		
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		<title>
		By: Karthik Bose		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-21092</link>

		<dc:creator><![CDATA[Karthik Bose]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 09:03:36 +0000</pubDate>
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					<description><![CDATA[the mocktail recipes look interesting but the ingredienr quantities feel off. the Amla-rose syrup recipe produced something far too tart at the given proportions.]]></description>
			<content:encoded><![CDATA[<p>the mocktail recipes look interesting but the ingredienr quantities feel off. the Amla-rose syrup recipe produced something far too tart at the given proportions.</p>
]]></content:encoded>
		
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		<title>
		By: Ritu Khanna		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616224</link>

		<dc:creator><![CDATA[Ritu Khanna]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 16:29:51 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616113&quot;&gt;Lakshmi Hall&lt;/a&gt;.

my Vaidya confirmed this protocol and it&#039;s been 3 months of consistent improvement.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616113">Lakshmi Hall</a>.</p>
<p>my Vaidya confirmed this protocol and it&#8217;s been 3 months of consistent improvement.</p>
]]></content:encoded>
		
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		<title>
		By: Prakash Bansal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-21094</link>

		<dc:creator><![CDATA[Prakash Bansal]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 15:43:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2538#comment-21094</guid>

					<description><![CDATA[for the Kanji recipe, can I substitute black carrot with regular carrot? black carrot is hsrd to find in Chennai.]]></description>
			<content:encoded><![CDATA[<p>for the Kanji recipe, can I substitute black carrot with regular carrot? black carrot is hsrd to find in Chennai.</p>
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		<title>
		By: John Allen		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616222</link>

		<dc:creator><![CDATA[John Allen]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 06:50:49 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2538#comment-616222</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-615997&quot;&gt;Rachel Williams&lt;/a&gt;.

The anupana (carrier) detail you included here is what most online resources miss completely.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-615997">Rachel Williams</a>.</p>
<p>The anupana (carrier) detail you included here is what most online resources miss completely.</p>
]]></content:encoded>
		
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		<title>
		By: Michael Reddy		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616220</link>

		<dc:creator><![CDATA[Michael Reddy]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 12:53:35 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2538#comment-616220</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616069&quot;&gt;Sunita Trivedi&lt;/a&gt;.

Is this protocol appropriate for someone on Metformin for Type 2 diabetes?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616069">Sunita Trivedi</a>.</p>
<p>Is this protocol appropriate for someone on Metformin for Type 2 diabetes?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Amy Taylor		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616218</link>

		<dc:creator><![CDATA[Amy Taylor]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 09:21:22 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2538#comment-616218</guid>

					<description><![CDATA[The scientific rationale section reads like it&#039;s trying to bridge incompatible frameworks.]]></description>
			<content:encoded><![CDATA[<p>The scientific rationale section reads like it&#8217;s trying to bridge incompatible frameworks.</p>
]]></content:encoded>
		
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		<title>
		By: Vinay Thomas		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-616216</link>

		<dc:creator><![CDATA[Vinay Thomas]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 07:48:43 +0000</pubDate>
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					<description><![CDATA[is there a specific time of day that works best for this herb for sleep versus energy benefits? ठीक है]]></description>
			<content:encoded><![CDATA[<p>is there a specific time of day that works best for this herb for sleep versus energy benefits? ठीक है</p>
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		<item>
		<title>
		By: Meera Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-dips-spreads-healing-preparations-beyond-chutney/#comment-21076</link>

		<dc:creator><![CDATA[Meera Nair]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 19:03:11 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2538#comment-21076</guid>

					<description><![CDATA[is therr a version of the breakfast bar recipe without ghee for vegan participants? tbh]]></description>
			<content:encoded><![CDATA[<p>is therr a version of the breakfast bar recipe without ghee for vegan participants? tbh</p>
]]></content:encoded>
		
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