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	<title>
	Comments on: Ayurvedic Digestive Crackers and Savory Snacks: 6 Recipes Using Medicinal Spices	</title>
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	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Mon, 14 Sep 2026 23:25:52 +0000</lastBuildDate>
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		<title>
		By: Vikram Bose		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577704</link>

		<dc:creator><![CDATA[Vikram Bose]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 23:25:52 +0000</pubDate>
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					<description><![CDATA[I liked the practical side of Digestive Crackers and Savory Snacks. The timing advice is the part I would start with.]]></description>
			<content:encoded><![CDATA[<p>I liked the practical side of Digestive Crackers and Savory Snacks. The timing advice is the part I would start with.</p>
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		<title>
		By: Karthik Joshi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577703</link>

		<dc:creator><![CDATA[Karthik Joshi]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 17:56:42 +0000</pubDate>
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					<description><![CDATA[packaging this as science when most of it is tradition makes me skeptical, need more rigorous sourcing]]></description>
			<content:encoded><![CDATA[<p>packaging this as science when most of it is tradition makes me skeptical, need more rigorous sourcing</p>
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		<title>
		By: Indira Lee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577702</link>

		<dc:creator><![CDATA[Indira Lee]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 16:48:55 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577690&quot;&gt;Catherine Johnson&lt;/a&gt;.

@Catherine finally someone explains the theory behind it and not just the recipe, this made sense to me]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577690">Catherine Johnson</a>.</p>
<p>@Catherine finally someone explains the theory behind it and not just the recipe, this made sense to me</p>
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		<title>
		By: Steve Johnson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577701</link>

		<dc:creator><![CDATA[Steve Johnson]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 14:53:47 +0000</pubDate>
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					<description><![CDATA[read this twice and took notes, teh distinction between shamana and shodhana applications is really helpful]]></description>
			<content:encoded><![CDATA[<p>read this twice and took notes, teh distinction between shamana and shodhana applications is really helpful</p>
]]></content:encoded>
		
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		<title>
		By: Rebecca Patel		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577700</link>

		<dc:creator><![CDATA[Rebecca Patel]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 13:39:30 +0000</pubDate>
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					<description><![CDATA[Late to this but wanted to ask, do these recommendations still hold or has newer research changed anything.]]></description>
			<content:encoded><![CDATA[<p>Late to this but wanted to ask, do these recommendations still hold or has newer research changed anything.</p>
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		<title>
		By: Lakshmi Shah		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577699</link>

		<dc:creator><![CDATA[Lakshmi Shah]]></dc:creator>
		<pubDate>Sat, 29 Aug 2026 09:59:56 +0000</pubDate>
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					<description><![CDATA[i have low agni according to my vaidya, does that change which phase to start with]]></description>
			<content:encoded><![CDATA[<p>i have low agni according to my vaidya, does that change which phase to start with</p>
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		<title>
		By: Nandini Kapoor		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577698</link>

		<dc:creator><![CDATA[Nandini Kapoor]]></dc:creator>
		<pubDate>Tue, 25 Aug 2026 17:18:18 +0000</pubDate>
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					<description><![CDATA[the table in the middle of the article was very clear but i couldn&#039;t figure out the seasonal column धन्यवाद]]></description>
			<content:encoded><![CDATA[<p>the table in the middle of the article was very clear but i couldn&#8217;t figure out the seasonal column धन्यवाद</p>
]]></content:encoded>
		
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		<title>
		By: Amy Rao		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577697</link>

		<dc:creator><![CDATA[Amy Rao]]></dc:creator>
		<pubDate>Mon, 24 Aug 2026 16:58:35 +0000</pubDate>
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					<description><![CDATA[anyone know if this is okay for kids or only adults? my 14 year old has similar symptoms]]></description>
			<content:encoded><![CDATA[<p>anyone know if this is okay for kids or only adults? my 14 year old has similar symptoms</p>
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		<title>
		By: Anjali Martin		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577696</link>

		<dc:creator><![CDATA[Anjali Martin]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 06:21:03 +0000</pubDate>
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					<description><![CDATA[my functional medicine doctor had mentioned something similar, good to have the ayurvedic framing too]]></description>
			<content:encoded><![CDATA[<p>my functional medicine doctor had mentioned something similar, good to have the ayurvedic framing too</p>
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		<title>
		By: Tim Taylor		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-digestive-crackers-savory-snacks-recipes/#comment-577695</link>

		<dc:creator><![CDATA[Tim Taylor]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 08:15:57 +0000</pubDate>
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					<description><![CDATA[can pregnant women follow this or are there modifications? the article doesn&#039;t address that specifically]]></description>
			<content:encoded><![CDATA[<p>can pregnant women follow this or are there modifications? the article doesn&#8217;t address that specifically</p>
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