Comments on: Ayurvedic Cooking for Blood Sugar Control: Prameha-Friendly Weekly Meal Prep https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/ Ancient Wisdom for Modern Wellness Tue, 15 Sep 2026 18:02:15 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Vikram Bose https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146312 Tue, 15 Sep 2026 18:02:15 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146312 Noted.

]]> By: Mark Bennett https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-687229 Sun, 13 Sep 2026 11:13:51 +0000 https://www.ayurvedhealing.com/?p=3508#comment-687229 For someone managing kapha type prameha, the suggestion to limit ghee to a teaspoon daily feels practical and easy to track.

]]> By: Anjali Choudhary https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146305 Sun, 13 Sep 2026 09:40:05 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146305 In reply to Anand Davis.

thanks for sharing that, useful to know

]]> By: Anand Davis https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146304 Sun, 13 Sep 2026 09:35:07 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146304 great to see peer-reviewed studies referenced alongside classical texts. makes it easier to trust.

]]> By: Smita Khanna https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146300 Sat, 12 Sep 2026 07:57:06 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146300 is there a simplified version for beginners who don’t have access to all these herbs

]]> By: Tom Pandey https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146290 Wed, 09 Sep 2026 10:13:42 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146290 In reply to Asha Verma.

That’s exactly what makes these traditional methods so meaningful. My nani made something similar every Sunday and watching her cook it was its own kind of learning. Did your grandmother use a particular ratio of spices or was it more by feel?

]]> By: Ashok Anderson https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146288 Tue, 08 Sep 2026 18:25:46 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146288 can someone with a strong Pitta constitution follow this or are modifications needed

]]> By: Lisa Wilson https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146287 Tue, 08 Sep 2026 17:15:04 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146287 Finally!

]]> By: Pallavi Adams https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-146286 Tue, 08 Sep 2026 14:39:25 +0000 https://www.ayurvedhealing.com/?p=3508#comment-146286 is there a simplified version for beginners who dont have access to all these herbs

]]> By: Kevin Martin https://www.ayurvedhealing.com/ayurvedic-cooking-blood-sugar-control-prameha-meal-prep/#comment-687228 Tue, 08 Sep 2026 09:03:12 +0000 https://www.ayurvedhealing.com/?p=3508#comment-687228 The spice mix proportions seem generous; would reducing the cinnamon to one tablespoon still keep the insulin sensitizing effect?

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