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	Comments on: Ayurvedic Comfort Foods for Grief and Emotional Eating: Sattvic Nourishment Recipes	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Suresh Rao		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150565</link>

		<dc:creator><![CDATA[Suresh Rao]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 12:19:07 +0000</pubDate>
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					<description><![CDATA[shrd this with my Ayurveda practitioner and she confirmed the approach is sound. नमस्ते]]></description>
			<content:encoded><![CDATA[<p>shrd this with my Ayurveda practitioner and she confirmed the approach is sound. नमस्ते</p>
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		<title>
		By: Smita Goyal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150564</link>

		<dc:creator><![CDATA[Smita Goyal]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 11:06:36 +0000</pubDate>
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					<description><![CDATA[u mention this is safe but what about drug interactions with common meds like bp tablets]]></description>
			<content:encoded><![CDATA[<p>u mention this is safe but what about drug interactions with common meds like bp tablets</p>
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		<title>
		By: Anand Tiwari		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150563</link>

		<dc:creator><![CDATA[Anand Tiwari]]></dc:creator>
		<pubDate>Sun, 20 Sep 2026 10:47:44 +0000</pubDate>
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					<description><![CDATA[very practical protocol. tried a modified version for a week and already feeling a difference.]]></description>
			<content:encoded><![CDATA[<p>very practical protocol. tried a modified version for a week and already feeling a difference.</p>
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		<title>
		By: Anita Kumar		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150552</link>

		<dc:creator><![CDATA[Anita Kumar]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 19:30:12 +0000</pubDate>
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					<description><![CDATA[For dried herbs I have had good luck with small Ayurvedic pharmacies attached to clinics — the turnover is higher so the material tends to be fresher. Online can be hit or miss depending on how long stock sits in a warehouse.]]></description>
			<content:encoded><![CDATA[<p>For dried herbs I have had good luck with small Ayurvedic pharmacies attached to clinics — the turnover is higher so the material tends to be fresher. Online can be hit or miss depending on how long stock sits in a warehouse.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Indira Moore		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150550</link>

		<dc:creator><![CDATA[Indira Moore]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 21:53:38 +0000</pubDate>
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					<description><![CDATA[i think it depends on your constitution tbh]]></description>
			<content:encoded><![CDATA[<p>i think it depends on your constitution tbh</p>
]]></content:encoded>
		
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		<title>
		By: Nikhil Bose		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150549</link>

		<dc:creator><![CDATA[Nikhil Bose]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 12:22:54 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150480&quot;&gt;Megan Pillai&lt;/a&gt;.

Not sure about Ayurveda for fatigue specifically but this post is about grief and emotional eating — ashwagandha comes up in that context here and is also commonly mentioned for fatigue, so maybe worth reading the full article नमस्ते]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150480">Megan Pillai</a>.</p>
<p>Not sure about Ayurveda for fatigue specifically but this post is about grief and emotional eating — ashwagandha comes up in that context here and is also commonly mentioned for fatigue, so maybe worth reading the full article नमस्ते</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-687431</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Thu, 17 Sep 2026 04:01:51 +0000</pubDate>
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					<description><![CDATA[Reading about ojas depletion helped me understand why I kept craving cheese straight from the packet.]]></description>
			<content:encoded><![CDATA[<p>Reading about ojas depletion helped me understand why I kept craving cheese straight from the packet.</p>
]]></content:encoded>
		
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		<title>
		By: Neha Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150547</link>

		<dc:creator><![CDATA[Neha Chatterjee]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 21:07:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3528#comment-150547</guid>

					<description><![CDATA[yeah same]]></description>
			<content:encoded><![CDATA[<p>yeah same</p>
]]></content:encoded>
		
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		<title>
		By: Pooja Anderson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150548</link>

		<dc:creator><![CDATA[Pooja Anderson]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 16:00:13 +0000</pubDate>
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					<description><![CDATA[tried a similar protocol 6 months back. results were modest at best and I was consistent. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64f.png" alt="🙏" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>tried a similar protocol 6 months back. results were modest at best and I was consistent. 🙏</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Amy Anderson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-comfort-foods-grief-emotional-eating-sattvic/#comment-150546</link>

		<dc:creator><![CDATA[Amy Anderson]]></dc:creator>
		<pubDate>Wed, 16 Sep 2026 15:23:24 +0000</pubDate>
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					<description><![CDATA[how do I source quality herbs for this? most local shops sell low-grade material.]]></description>
			<content:encoded><![CDATA[<p>how do I source quality herbs for this? most local shops sell low-grade material.</p>
]]></content:encoded>
		
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