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	<title>
	Comments on: Ayurvedic Bone Broth Alternatives: 5 Vegan Asthi-Nourishing Preparations	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Tue, 15 Sep 2026 14:05:12 +0000</lastBuildDate>
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		<title>
		By: Madhuri Bhat		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641959</link>

		<dc:creator><![CDATA[Madhuri Bhat]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 14:05:12 +0000</pubDate>
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					<description><![CDATA[what would a reasonable substitute be for someone who cannot access the herb locally or internationally]]></description>
			<content:encoded><![CDATA[<p>what would a reasonable substitute be for someone who cannot access the herb locally or internationally</p>
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		<title>
		By: Daniel Moore		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641957</link>

		<dc:creator><![CDATA[Daniel Moore]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 06:19:44 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641943&quot;&gt;Pallavi Khanna&lt;/a&gt;.

How does this compare to the Ashtanga Hridayam recommendation on the same condition.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641943">Pallavi Khanna</a>.</p>
<p>How does this compare to the Ashtanga Hridayam recommendation on the same condition.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Anand Bansal		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641955</link>

		<dc:creator><![CDATA[Anand Bansal]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 11:49:09 +0000</pubDate>
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					<description><![CDATA[I liked the practical side of Bone Broth Alternatives. Would be useful to see a short checklist next.]]></description>
			<content:encoded><![CDATA[<p>I liked the practical side of Bone Broth Alternatives. Would be useful to see a short checklist next.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Asha Smith		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641953</link>

		<dc:creator><![CDATA[Asha Smith]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 16:25:07 +0000</pubDate>
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					<description><![CDATA[Where can you source authentic herbs in a tier-2 Indian city? the local shops have very inconsistent quality.]]></description>
			<content:encoded><![CDATA[<p>Where can you source authentic herbs in a tier-2 Indian city? the local shops have very inconsistent quality.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ravi Bose		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641950</link>

		<dc:creator><![CDATA[Ravi Bose]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 15:16:11 +0000</pubDate>
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					<description><![CDATA[The part about adjusting herb timing based on Agni strength finally made sense of why my previous attempts failed.]]></description>
			<content:encoded><![CDATA[<p>The part about adjusting herb timing based on Agni strength finally made sense of why my previous attempts failed.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nandini Patel		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641948</link>

		<dc:creator><![CDATA[Nandini Patel]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 15:05:00 +0000</pubDate>
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					<description><![CDATA[i have low agni according to my vaidya, does that change which phase of the protocol to start with]]></description>
			<content:encoded><![CDATA[<p>i have low agni according to my vaidya, does that change which phase of the protocol to start with</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Sunita Mukherjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641945</link>

		<dc:creator><![CDATA[Sunita Mukherjee]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 17:55:55 +0000</pubDate>
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					<description><![CDATA[tried the morning protocol for 2 months and gave up, the timing is impossible with work and children]]></description>
			<content:encoded><![CDATA[<p>tried the morning protocol for 2 months and gave up, the timing is impossible with work and children</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Pallavi Khanna		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-641943</link>

		<dc:creator><![CDATA[Pallavi Khanna]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 15:50:13 +0000</pubDate>
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					<description><![CDATA[just started exploring ayurveda after years of allopathy, this is a helpful starting point but a lot to absorb]]></description>
			<content:encoded><![CDATA[<p>just started exploring ayurveda after years of allopathy, this is a helpful starting point but a lot to absorb</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Swati Sharma		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-14676</link>

		<dc:creator><![CDATA[Swati Sharma]]></dc:creator>
		<pubDate>Tue, 01 Sep 2026 14:00:00 +0000</pubDate>
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					<description><![CDATA[I&#039;m in the UK and finding quality turmeric is harder here than in India. What should I look for on the label to verify quality?]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m in the UK and finding quality turmeric is harder here than in India. What should I look for on the label to verify quality?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Pooja Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-bone-broth-alternatives-vegan-asthi-nourishing/#comment-14675</link>

		<dc:creator><![CDATA[Pooja Chatterjee]]></dc:creator>
		<pubDate>Sun, 02 Aug 2026 11:00:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2478#comment-14675</guid>

					<description><![CDATA[The moringa powder dosing is not specified clearly in the broth recipe. There is quite a range in the literature from 1 teaspoon to 2 tablespoons daily for therapeutic benefit. What is the classical Ayurvedic guideline for moringa as a food medicine versus as a supplement?]]></description>
			<content:encoded><![CDATA[<p>The moringa powder dosing is not specified clearly in the broth recipe. There is quite a range in the literature from 1 teaspoon to 2 tablespoons daily for therapeutic benefit. What is the classical Ayurvedic guideline for moringa as a food medicine versus as a supplement?</p>
]]></content:encoded>
		
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