Comments on: Ayurvedic Body Polishing: A Complete At-Home Kanti Lepam Ritual

By: Anita Goyal

Anita Goyal — Sun, 13 Sep 2026 11:22:55 +0000

The section on timing was exactly what I was missing. Started the morning dose earlier and sleep improved.

Kiran Choudhary — Sun, 13 Sep 2026 08:17:27 +0000

I notice the article doesn’t address interactions with thyroid medication. Is there a concern there?

Daniel Young — Sun, 13 Sep 2026 06:53:16 +0000

In reply to Ashok Trivedi. what's a good substitute for sandalwood powder? it's quite expensive and hard to find pure quality

Priya Lee — Fri, 11 Sep 2026 16:16:30 +0000

found the homemade version too messy for a bathroom without proper drainage. the commercial version might be more practical

Rachel Davis — Sat, 29 Aug 2026 10:45:18 +0000

The article would benefit from more rigorous sourcing. The studies referenced are mostly observational, not randomized controlled.

Mohan Nair — Thu, 20 Aug 2026 16:30:56 +0000

Just found this searching for alternatives to long-term medication. How does one find a qualified Ayurvedic practitioner to supervise this?

Priya Patel — Wed, 19 Aug 2026 21:32:20 +0000

This helped me understand Body Polishing without too much jargon. The main idea is clear even if someone is new to Ayurveda.

Ashok Trivedi — Mon, 17 Aug 2026 16:21:44 +0000

finding the herbs in my city is nearly impossible, the ones available are often low quality

Ravi Patel — Tue, 11 Aug 2026 14:38:48 +0000

did this last Saturday with chickpea flour and rose water, skin felt so soft for days afterward

Rekha Patel — Sun, 09 Aug 2026 10:22:01 +0000

The turmeric staining is a real practical issue that the article glosses over. I ruined a towel the first time and it put me off the whole routine.