Comments on: Ayurvedic Approach to Anxiety: Herbs, Diet, and Daily Practices

By: Kavita Mukherjee

Kavita Mukherjee — Sat, 12 Sep 2026 16:17:15 +0000

The safety profile section is the most important part and it’s well done. Combined with yoga practice for better results.

Mahesh Pillai — Fri, 04 Sep 2026 17:16:02 +0000

Tried the recipe/formula mentioned and the results after 6 weeks were encouraging. Digestive improvement came before other benefits.

Madhuri Sinha — Mon, 31 Aug 2026 15:15:36 +0000

The mechanism explanation is clearer than the PubMed abstract I read. Will update in a few months.

Kavita Sinha — Sat, 29 Aug 2026 16:31:42 +0000

In reply to Sarah Thomas. I appreciate that the article mentions when to see a doctor rather than only promoting herbs. Still a work in progress.

Eric Carter — Sun, 23 Aug 2026 08:01:02 +0000

Been using this for 8 weeks and noticed clearer skin. Will update in a few months.

Sarah Thomas — Sat, 22 Aug 2026 15:37:41 +0000

The mechanism explanation is clearer than the PubMed abstract I read. Consistency seems to be the key.

Kiran Choudhary — Fri, 14 Aug 2026 15:03:20 +0000

Shared this with my mother who has been dealing with this for 5 years. Results are slow but steady.

Meena Pillai — Thu, 13 Aug 2026 17:44:49 +0000

Started this for 4 weeks and noticed reduced pain. Digestive improvement came before other benefits.

Brian Pillai — Sun, 09 Aug 2026 16:56:30 +0000

Shared this with my mother who has been dealing with this for 5 years. The timing of doses matters more than I expected.

Anita Wilson — Tue, 04 Aug 2026 16:14:55 +0000

Brahmi 300mg with Shankhpushpi 500mg for 8 weeks. Mental chatter reduced, especially before sleep.