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	<title>
	Comments on: Ayurvedic Anti-Bloating Spice Blends: 5 Carminative Churnas for Daily Use	</title>
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	<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Fri, 11 Sep 2026 15:18:59 +0000</lastBuildDate>
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		<title>
		By: Brian Bhat		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-49423</link>

		<dc:creator><![CDATA[Brian Bhat]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 15:18:59 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-49423</guid>

					<description><![CDATA[Good one.]]></description>
			<content:encoded><![CDATA[<p>Good one.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Michael Smith		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-49412</link>

		<dc:creator><![CDATA[Michael Smith]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 16:09:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-49412</guid>

					<description><![CDATA[the fermented kanji recipe mentiona leaving it for 2-3 days. in summer with room temp at 38C, does the fermentation time change?]]></description>
			<content:encoded><![CDATA[<p>the fermented kanji recipe mentiona leaving it for 2-3 days. in summer with room temp at 38C, does the fermentation time change?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Priya Joshi		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-49396</link>

		<dc:creator><![CDATA[Priya Joshi]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 21:27:08 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-49396</guid>

					<description><![CDATA[i have AIBO confirmed on breath test. does the article&#039;s protocol apply or is SIBO a different issue in Ayurvedic classification? tbh]]></description>
			<content:encoded><![CDATA[<p>i have AIBO confirmed on breath test. does the article&#8217;s protocol apply or is SIBO a different issue in Ayurvedic classification? tbh</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Emily Foster		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-685862</link>

		<dc:creator><![CDATA[Emily Foster]]></dc:creator>
		<pubDate>Tue, 18 Aug 2026 09:39:44 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-685862</guid>

					<description><![CDATA[After reading about ajwain’s thymol content, I added a pinch to my buttermilk and felt lighter.]]></description>
			<content:encoded><![CDATA[<p>After reading about ajwain’s thymol content, I added a pinch to my buttermilk and felt lighter.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Karen Phillips		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-685861</link>

		<dc:creator><![CDATA[Karen Phillips]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 10:08:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-685861</guid>

					<description><![CDATA[I’m not entirely convinced that vata alone explains bloating, but the spice approach seems worth a try.]]></description>
			<content:encoded><![CDATA[<p>I’m not entirely convinced that vata alone explains bloating, but the spice approach seems worth a try.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jason Hall		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-49373</link>

		<dc:creator><![CDATA[Jason Hall]]></dc:creator>
		<pubDate>Sat, 15 Aug 2026 08:16:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-49373</guid>

					<description><![CDATA[Same here. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f33f.png" alt="🌿" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Same here. 🌿</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Rachel Adams		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-685860</link>

		<dc:creator><![CDATA[Rachel Adams]]></dc:creator>
		<pubDate>Wed, 12 Aug 2026 21:54:30 +0000</pubDate>
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					<description><![CDATA[Has anyone experienced less gurgling after using the post-heavy-meal rescue blend on a big dinner?]]></description>
			<content:encoded><![CDATA[<p>Has anyone experienced less gurgling after using the post-heavy-meal rescue blend on a big dinner?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Andrew Collins		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-685859</link>

		<dc:creator><![CDATA[Andrew Collins]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 10:45:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-685859</guid>

					<description><![CDATA[Storing the churnas in a dark glass jar helped preserve the scent longer than a clear container.]]></description>
			<content:encoded><![CDATA[<p>Storing the churnas in a dark glass jar helped preserve the scent longer than a clear container.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jessica Reed		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-685858</link>

		<dc:creator><![CDATA[Jessica Reed]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 22:46:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-685858</guid>

					<description><![CDATA[Maybe the cooling fennel-coriander blend could help those who get heartburn after spicy meals.]]></description>
			<content:encoded><![CDATA[<p>Maybe the cooling fennel-coriander blend could help those who get heartburn after spicy meals.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tarun Wilson		</title>
		<link>https://www.ayurvedhealing.com/ayurvedic-anti-bloating-spice-blends-carminative-churnas/#comment-49339</link>

		<dc:creator><![CDATA[Tarun Wilson]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 16:14:23 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3366#comment-49339</guid>

					<description><![CDATA[for the Pitta-type atisars, does Kutajarishta work differently than plain Kutaja churna? both are available near me but I dont know which is better.]]></description>
			<content:encoded><![CDATA[<p>for the Pitta-type atisars, does Kutajarishta work differently than plain Kutaja churna? both are available near me but I dont know which is better.</p>
]]></content:encoded>
		
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