Comments on: Ayurveda for Surfers: Joint Protection, Salt Water Skin Care, and Sun Recovery

By: Sneha Menon

Sneha Menon — Tue, 15 Sep 2026 17:23:27 +0000

In reply to John Brown. the pitta protocol here caused a lot of heat and skin irritation for me

Tim Bhat — Mon, 14 Sep 2026 17:13:13 +0000

Tried the morning routine from this article and noticed a difference by day 5.

Ryan Walker — Fri, 11 Sep 2026 21:25:54 +0000

The Surfers angle is useful here. The article avoids making it sound like a quick fix.

Jennifer Aggarwal — Thu, 10 Sep 2026 17:59:23 +0000

Been following this for 3 weeks and my energy levels are much better, the protocol described here really clicked for me.

Rohit Aggarwal — Mon, 07 Sep 2026 15:26:29 +0000

starting this next week, will report back in about a month

Anita Choudhary — Sun, 06 Sep 2026 06:52:50 +0000

Doing this

Ritu Green — Fri, 04 Sep 2026 14:21:38 +0000

Helpful

Priyanka Iyer — Wed, 02 Sep 2026 17:53:23 +0000

In reply to Lakshmi Kapoor. just started exploring ayurveda after years of allopathy, still a lot to absorb

Nikhil Menon — Mon, 31 Aug 2026 22:32:59 +0000

would this protocol work if i travel frequently and can't maintain a fixed routine

Anita Trivedi — Sun, 30 Aug 2026 11:26:06 +0000

my constitution is vata-pitta, the article seems focused on one or the other