<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:media="http://search.yahoo.com/mrss/" 
	>
<channel>
	<title>
	Comments on: Ayurveda for Pilots and Flight Crew: Radiation Exposure, Jet Lag, and Circadian Recovery	</title>
	<atom:link href="https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Sun, 13 Sep 2026 08:36:32 +0000</lastBuildDate>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=7.0.2</generator>
	<item>
		<title>
		By: Emily Lee		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644835</link>

		<dc:creator><![CDATA[Emily Lee]]></dc:creator>
		<pubDate>Sun, 13 Sep 2026 08:36:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644835</guid>

					<description><![CDATA[Came across this post on a forum, adding it to my research, not tried yet but looks credible. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Came across this post on a forum, adding it to my research, not tried yet but looks credible. ❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Steve Martin		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644834</link>

		<dc:creator><![CDATA[Steve Martin]]></dc:creator>
		<pubDate>Fri, 11 Sep 2026 17:02:41 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644834</guid>

					<description><![CDATA[Does the preparation method change during summer versus winter or is it the same year-round. <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f64c.png" alt="🙌" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>Does the preparation method change during summer versus winter or is it the same year-round. 🙌</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Lisa Martin		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644833</link>

		<dc:creator><![CDATA[Lisa Martin]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 16:49:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644833</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644819&quot;&gt;Shruti Rao&lt;/a&gt;.

The explanation of why classical sources emphasize preparation timing was genuinely new to me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644819">Shruti Rao</a>.</p>
<p>The explanation of why classical sources emphasize preparation timing was genuinely new to me.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Stephanie Taylor		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644832</link>

		<dc:creator><![CDATA[Stephanie Taylor]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 15:45:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644832</guid>

					<description><![CDATA[Good info]]></description>
			<content:encoded><![CDATA[<p>Good info</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Maria Moore		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644831</link>

		<dc:creator><![CDATA[Maria Moore]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 17:04:29 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644831</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644827&quot;&gt;Susan Carter&lt;/a&gt;.

Tried this for 6 weeks and saw no difference at all, maybe I applied it wrong but nothing changed.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644827">Susan Carter</a>.</p>
<p>Tried this for 6 weeks and saw no difference at all, maybe I applied it wrong but nothing changed.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Jason Menon		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644830</link>

		<dc:creator><![CDATA[Jason Menon]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 14:42:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644830</guid>

					<description><![CDATA[two months in and symptoms are slightly worse, going back to basics and stopping this protocol]]></description>
			<content:encoded><![CDATA[<p>two months in and symptoms are slightly worse, going back to basics and stopping this protocol</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Anna Brown		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644829</link>

		<dc:creator><![CDATA[Anna Brown]]></dc:creator>
		<pubDate>Sun, 06 Sep 2026 08:40:30 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644829</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644745&quot;&gt;Amy Lee&lt;/a&gt;.

@Amy just found this via a google search, is the dosage in section 3 still what practitioners recommend <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/2764.png" alt="❤" class="wp-smiley" style="height: 1em; max-height: 1em;" />]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644745">Amy Lee</a>.</p>
<p>@Amy just found this via a google search, is the dosage in section 3 still what practitioners recommend ❤️</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Paul Walker		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644828</link>

		<dc:creator><![CDATA[Paul Walker]]></dc:creator>
		<pubDate>Sun, 30 Aug 2026 16:40:00 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644828</guid>

					<description><![CDATA[The Pilots and Flight Crew section feels grounded enough to try carefully. This feels more usable than a long list of herbs.]]></description>
			<content:encoded><![CDATA[<p>The Pilots and Flight Crew section feels grounded enough to try carefully. This feels more usable than a long list of herbs.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Susan Carter		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644827</link>

		<dc:creator><![CDATA[Susan Carter]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 14:25:14 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644827</guid>

					<description><![CDATA[The preparation is too labor-intensive to sustain long term, needs a simpler version for daily use.]]></description>
			<content:encoded><![CDATA[<p>The preparation is too labor-intensive to sustain long term, needs a simpler version for daily use.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Indira Taylor		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-pilots-flight-crew-radiation-jet-lag-circadian/#comment-644826</link>

		<dc:creator><![CDATA[Indira Taylor]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 14:04:51 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=2496#comment-644826</guid>

					<description><![CDATA[i have low agni according to my vaidya, does that change which phase of the protocol to start with]]></description>
			<content:encoded><![CDATA[<p>i have low agni according to my vaidya, does that change which phase of the protocol to start with</p>
]]></content:encoded>
		
			</item>
	</channel>
</rss>
