Comments on: Ayurveda for Beginners: Where to Start When Everything Seems Overwhelming https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/ Ancient Wisdom for Modern Wellness Mon, 14 Sep 2026 09:07:29 +0000 hourly 1 https://wordpress.org/?v=7.0.2 By: Ritu Baker https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597061 Mon, 14 Sep 2026 09:07:29 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597061 Still relevant in 2027. The one-habit-at-a-time recommendation section is exactly what my Ayurveda teacher was talking about.

]]> By: Anand Wilson https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597057 Sun, 13 Sep 2026 16:31:11 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597057 Reading this a year later , the advice on beginner herb list of 3 held up really well for me personally.

]]> By: Anjali Mehta https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597054 Sun, 13 Sep 2026 06:54:04 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597054 In reply to David Young.

not sure about the beginner herb list of 3 part but my practitioner said give it 6 weeks

]]> By: Jason Davis https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597050 Fri, 11 Sep 2026 20:14:16 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597050 The beginner herb list of 3 schedule in section 2 , is that for all three doshas or specifically for Kapha?

]]> By: Sunita Sharma https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597045 Wed, 09 Sep 2026 06:36:30 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597045 starting with Dinacharya only protocol gave me headaches the first week. had to reduce the dose significantly

]]> By: Naveen Mukherjee https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597039 Wed, 02 Sep 2026 07:56:27 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597039 In reply to Nikhil Kumar.

yeah the the dosha quiz approach claims need better sourcing

]]> By: Rebecca Allen https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597031 Mon, 31 Aug 2026 14:20:38 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597031 Been following this blog for a while and the the overwhelm reduction section post is one of the most useful ones.

]]> By: Nicole Williams https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597024 Sun, 30 Aug 2026 15:11:59 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597024 In reply to Linda Rao.

@Linda agree completely. the one-habit-at-a-time recommendation part especially.

]]> By: Shruti Bhat https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597019 Sun, 30 Aug 2026 09:28:19 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597019 In reply to Rohan Bhat.

fair enough. the the dosha quiz approach evidence really is patchy at best

]]> By: Rakesh Banerjee https://www.ayurvedhealing.com/ayurveda-for-beginners-where-start-everything-overwhelming/#comment-597014 Fri, 21 Aug 2026 04:43:54 +0000 https://www.ayurvedhealing.com/?p=7404#comment-597014 My grandmother used to do exactly what you described for starting with Dinacharya only. Never had a name for it until now.

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