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	<title>
	Comments on: Ayurveda and Mental Health: Moving Beyond Meditation to Clinical Herb Protocols	</title>
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	<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Rohit Chopra		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588417</link>

		<dc:creator><![CDATA[Rohit Chopra]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 10:01:07 +0000</pubDate>
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					<description><![CDATA[Reading this later and the Ayurveda and Mental Health advice still feels relevant. The practical details matter more than people think.]]></description>
			<content:encoded><![CDATA[<p>Reading this later and the Ayurveda and Mental Health advice still feels relevant. The practical details matter more than people think.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Rekha Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588413</link>

		<dc:creator><![CDATA[Rekha Nair]]></dc:creator>
		<pubDate>Thu, 10 Sep 2026 07:28:32 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588413</guid>

					<description><![CDATA[interesting but i disagree with the Medhya Rasayana classification approach. my experience was the opposite]]></description>
			<content:encoded><![CDATA[<p>interesting but i disagree with the Medhya Rasayana classification approach. my experience was the opposite</p>
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		<item>
		<title>
		By: Karen Thomas		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588409</link>

		<dc:creator><![CDATA[Karen Thomas]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 07:14:57 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588409</guid>

					<description><![CDATA[The evidence base for the clinical herb section seems thin. Are there actual RCTs or just observational studies?]]></description>
			<content:encoded><![CDATA[<p>The evidence base for the clinical herb section seems thin. Are there actual RCTs or just observational studies?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pooja Singh		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588404</link>

		<dc:creator><![CDATA[Pooja Singh]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 13:54:46 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588404</guid>

					<description><![CDATA[How long before you start seeing results with Medhya Rasayana classification? My practitioner said 90 days.]]></description>
			<content:encoded><![CDATA[<p>How long before you start seeing results with Medhya Rasayana classification? My practitioner said 90 days.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Chris Yadav		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588400</link>

		<dc:creator><![CDATA[Chris Yadav]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 09:34:43 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588400</guid>

					<description><![CDATA[The evidence base for Brahmi for major depression question seems thin. Are there actual RCTs or just observational studies?]]></description>
			<content:encoded><![CDATA[<p>The evidence base for Brahmi for major depression question seems thin. Are there actual RCTs or just observational studies?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Maya Krishnan		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588398</link>

		<dc:creator><![CDATA[Maya Krishnan]]></dc:creator>
		<pubDate>Thu, 27 Aug 2026 23:19:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588398</guid>

					<description><![CDATA[The the clinical herb section schedule in section 2 , is that for all three doshas or specifically for Kapha?]]></description>
			<content:encoded><![CDATA[<p>The the clinical herb section schedule in section 2 , is that for all three doshas or specifically for Kapha?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Madhuri Chatterjee		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588394</link>

		<dc:creator><![CDATA[Madhuri Chatterjee]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 02:52:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588394</guid>

					<description><![CDATA[How often should Medhya Rasayana classification be repeated? Once a year or can it be done more frequently?]]></description>
			<content:encoded><![CDATA[<p>How often should Medhya Rasayana classification be repeated? Once a year or can it be done more frequently?</p>
]]></content:encoded>
		
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		<title>
		By: Suresh Banerjee		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588389</link>

		<dc:creator><![CDATA[Suresh Banerjee]]></dc:creator>
		<pubDate>Tue, 11 Aug 2026 17:09:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588389</guid>

					<description><![CDATA[Brahmi for major depression question protocol gave me headaches the first week. had to reduce the dose significantly]]></description>
			<content:encoded><![CDATA[<p>Brahmi for major depression question protocol gave me headaches the first week. had to reduce the dose significantly</p>
]]></content:encoded>
		
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		<title>
		By: Priyanka Mehta		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588384</link>

		<dc:creator><![CDATA[Priyanka Mehta]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 07:24:52 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588384</guid>

					<description><![CDATA[Started with the beginner dose mentioned in the Medhya Rasayana classification section. Two weeks in and digestion is smoother.]]></description>
			<content:encoded><![CDATA[<p>Started with the beginner dose mentioned in the Medhya Rasayana classification section. Two weeks in and digestion is smoother.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ryan Nair		</title>
		<link>https://www.ayurvedhealing.com/ayurveda-and-mental-health-moving-beyond-meditation-to-clinical-herb-protocols/#comment-588380</link>

		<dc:creator><![CDATA[Ryan Nair]]></dc:creator>
		<pubDate>Wed, 05 Aug 2026 14:16:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=915#comment-588380</guid>

					<description><![CDATA[How long before you start seeing results with Brahmi for major depression question? My practitioner said 90 days.]]></description>
			<content:encoded><![CDATA[<p>How long before you start seeing results with Brahmi for major depression question? My practitioner said 90 days.</p>
]]></content:encoded>
		
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