Comments on: Adaptogen Comparison: Ashwagandha vs Shatavari Evidence

By: Catherine Adams

Catherine Adams — Mon, 21 Sep 2026 10:48:29 +0000

Late to this discussion but the question in the first comment is still unanswered anyone have more info?

Karen Martin — Sun, 13 Sep 2026 04:58:59 +0000

Late to this but the Q&A format at the end would make this even more useful. Would love a FAQ section.

Manish Mehta — Mon, 07 Sep 2026 04:25:43 +0000

late to this but my Ayurvedic practitioner of 12 years said this is one of the better online resources she’s seen on the topic.

Divya Shah — Thu, 03 Sep 2026 08:38:24 +0000

Old post but still helpful. does this work for people over 60? The age range in the examples skews younger.

Nandini Iyer — Tue, 01 Sep 2026 18:23:19 +0000

for an old post this is still very relevant. good information doesn't expire.

Neha Rao — Sun, 30 Aug 2026 08:52:26 +0000

does ghee quality affect results significantly? I use store-bought A2 ghee.

Sandeep Mehta — Sun, 30 Aug 2026 04:54:15 +0000

old post but still helpful. i asked my dr about this. she said she doesnt have enough info on it but didnt say no

Tim Wilson — Sat, 29 Aug 2026 11:49:07 +0000

shared with my family group and three people are already trying it.

Rajesh Mehta — Sat, 29 Aug 2026 07:29:17 +0000

Does this work for people over 60? The age range in the examples skews younger. धन्यवाद

Deepak Khanna — Fri, 28 Aug 2026 14:22:13 +0000

the language is accessible which is rare for classical Ayurveda writing