Comments on: Ashwagandha and Shatavari for PCOS: An Evidence-Based Ayurvedic Protocol

By: Karen Hall

Karen Hall — Sun, 13 Sep 2026 13:20:50 +0000

i'm in the US and getting authentic herbs here is hard. Any trusted online sources?

Eric Bose — Sat, 12 Sep 2026 09:33:51 +0000

this is the clearest explanation of this topic Ive found. Bookmarked for reference.

Sanjay Singh — Sat, 12 Sep 2026 06:58:56 +0000

reading this in 2027 are the herb sourcing recommendations still valid?

Sanjay Mishra — Fri, 11 Sep 2026 18:22:43 +0000

just found this through Google. Is this still the current reccomendation? ठीक है

Catherine Hall — Fri, 11 Sep 2026 14:42:53 +0000

old post but still helpful. tried the protocol. Week 2 no change yet but following through to the full period.

Rebecca Anderson — Thu, 10 Sep 2026 16:49:44 +0000

will come back to this when I hit the cooling phase very detailed.

David Baker — Thu, 10 Sep 2026 11:39:46 +0000

My experience perfectly matches what is described in the long-term use section.

Sunita Aggarwal — Thu, 10 Sep 2026 03:40:00 +0000

late to this but started following this a month ago. small but real difference. thank u

Sanjay Rao — Tue, 08 Sep 2026 23:36:53 +0000

I was looking for a plain explanation of Ashwagandha and Shatavari for PCOS. The examples make the advice less abstract.

Karthik Reddy — Tue, 08 Sep 2026 16:43:44 +0000

This article connected the dots between things my vaidya told me over several years. धन्यवाद