Comments on: Anupana: The Art of Choosing the Right Carrier Substance for Ayurvedic Herbs

By: Greg Martin

Greg Martin — Thu, 10 Sep 2026 03:40:29 +0000

what’s the source for the herbal decoction as its own anupana? asking because I want to look at the original research.

Tom Hall — Tue, 08 Sep 2026 16:35:28 +0000

My mother tried the milk carrier for tonic herbs on my suggestion, she says her sleep has improved a lot.

Neha Sharma — Sun, 06 Sep 2026 12:14:10 +0000

the evidence for the ghee as anupana for vata conditions is still thin. anecdotal results vary widely.

John Thomas — Sun, 23 Aug 2026 10:01:09 +0000

the studies behind the pitta herbs with coconut water are small sample sizes. hard to draw conclusions.

David Bose — Sun, 23 Aug 2026 09:16:34 +0000

I’d want a peer-reviewed source for the milk carrier for tonic herbs before recommending to patients.

Madhuri Mukherjee — Wed, 19 Aug 2026 16:38:23 +0000

the benefits for your honey and warm water caution are real but overstated here. took 5 months for mild improvement.

Nicole Bhat — Wed, 19 Aug 2026 13:46:55 +0000

not sure I fully get the milk carrier for tonic herbs yet. Will re-read the section.

Eric Green — Wed, 19 Aug 2026 11:12:47 +0000

the part about the herbal decoction as its own anupana was exactly what I needed. added it to my routine last month.

Chris Baker — Mon, 17 Aug 2026 08:10:33 +0000

I’d want a peer-reviewed source for your honey and warm water caution before recommending to patients.

Ryan Anderson — Wed, 12 Aug 2026 11:59:47 +0000

exactly what I wanted to confirm. going ahead wit the milk carrier for tonic herbs.