Comments on: Amlapitta Kitchen Recipes: Anti-Acid Meals for Pitta Gut Healing

By: Kevin Martin

Kevin Martin — Tue, 15 Dec 2026 00:15:56 +0000

Seeing the connection between pitta cooling foods and GERD management gives me a new perspective.

Laura Mitchell — Tue, 08 Dec 2026 18:55:17 +0000

Planning to prep a batch of CCF tea on Sunday mornings to last the week.

Daniel Brooks — Wed, 02 Dec 2026 07:41:59 +0000

The note about avoiding processed aloe vera juices because of anthraquinones is a useful caution.

Andrew Collins — Thu, 26 Nov 2026 05:42:22 +0000

I am skeptical about the claim that fennel seed extract relaxes smooth muscle without human study data.

Susan Clark — Thu, 19 Nov 2026 17:13:28 +0000

It is interesting that black tea without milk still affects the LES something I had not considered.

Rachel Adams — Fri, 13 Nov 2026 10:40:37 +0000

The stepwise trigger list helps me prioritize what to cut first coffee is definitely my biggest culprit.

Brian Cooper — Sat, 07 Nov 2026 08:38:03 +0000

I like that the shatavari milk is taken before dinner not at bedtime to avoid LES relaxation.

Sarah Thompson — Sat, 31 Oct 2026 22:08:45 +0000

Do the rose petals need to be food grade or can I use garden grown ones?

Jessica Reed — Sun, 25 Oct 2026 17:24:48 +0000

The coconut milk kitchari sounds comforting but I am unsure about using full fat coconut milk every day.

Matthew Green — Mon, 19 Oct 2026 13:14:16 +0000

Switching to an early light dinner seems doable I will try eating before 7 pm.