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	<title>
	Comments on: Amla in the Kitchen: 7 Recipes Using Ayurveda&#8217;s Most Nutrient-Dense Fruit	</title>
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	<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
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		<title>
		By: Neha Joshi		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596757</link>

		<dc:creator><![CDATA[Neha Joshi]]></dc:creator>
		<pubDate>Sat, 12 Sep 2026 10:55:12 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596618&quot;&gt;Pooja Chatterjee&lt;/a&gt;.

moringa in dals is the easiest way to sneak it in. I add 1 teaspoon to toor dal and nobody notices the flavor]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596618">Pooja Chatterjee</a>.</p>
<p>moringa in dals is the easiest way to sneak it in. I add 1 teaspoon to toor dal and nobody notices the flavor</p>
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		<title>
		By: Jennifer Brown		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596751</link>

		<dc:creator><![CDATA[Jennifer Brown]]></dc:creator>
		<pubDate>Wed, 09 Sep 2026 20:29:02 +0000</pubDate>
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					<description><![CDATA[The Amla in the Kitchen angle is useful here. Good starting point for a cautious reader.]]></description>
			<content:encoded><![CDATA[<p>The Amla in the Kitchen angle is useful here. Good starting point for a cautious reader.</p>
]]></content:encoded>
		
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		<title>
		By: Jaya Sinha		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596747</link>

		<dc:creator><![CDATA[Jaya Sinha]]></dc:creator>
		<pubDate>Mon, 07 Sep 2026 17:35:45 +0000</pubDate>
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					<description><![CDATA[tried 3 of the suggestions here. 2 worked well, 1 made no difference. good enough ratio for me]]></description>
			<content:encoded><![CDATA[<p>tried 3 of the suggestions here. 2 worked well, 1 made no difference. good enough ratio for me</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Greg Thomas		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596742</link>

		<dc:creator><![CDATA[Greg Thomas]]></dc:creator>
		<pubDate>Fri, 04 Sep 2026 15:11:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=698#comment-596742</guid>

					<description><![CDATA[been following this blog for 6 months and this is one of the more grounded posts]]></description>
			<content:encoded><![CDATA[<p>been following this blog for 6 months and this is one of the more grounded posts</p>
]]></content:encoded>
		
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		<title>
		By: Ashok Singh		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596740</link>

		<dc:creator><![CDATA[Ashok Singh]]></dc:creator>
		<pubDate>Wed, 02 Sep 2026 14:07:39 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=698#comment-596740</guid>

					<description><![CDATA[does the approach differ for someone with multiple doshas elevated at once?]]></description>
			<content:encoded><![CDATA[<p>does the approach differ for someone with multiple doshas elevated at once?</p>
]]></content:encoded>
		
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		<title>
		By: Nandini Bhat		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596736</link>

		<dc:creator><![CDATA[Nandini Bhat]]></dc:creator>
		<pubDate>Wed, 26 Aug 2026 14:17:38 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=698#comment-596736</guid>

					<description><![CDATA[the quality of herbs varies so much between brands. really hard to replicate these results]]></description>
			<content:encoded><![CDATA[<p>the quality of herbs varies so much between brands. really hard to replicate these results</p>
]]></content:encoded>
		
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		<title>
		By: Sandeep Mehta		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596732</link>

		<dc:creator><![CDATA[Sandeep Mehta]]></dc:creator>
		<pubDate>Sat, 22 Aug 2026 08:16:47 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=698#comment-596732</guid>

					<description><![CDATA[useful]]></description>
			<content:encoded><![CDATA[<p>useful</p>
]]></content:encoded>
		
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		<title>
		By: Prakash Bhat		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596726</link>

		<dc:creator><![CDATA[Prakash Bhat]]></dc:creator>
		<pubDate>Fri, 21 Aug 2026 09:46:17 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=698#comment-596726</guid>

					<description><![CDATA[would love a follow-up article on the same topic but for elderly patients]]></description>
			<content:encoded><![CDATA[<p>would love a follow-up article on the same topic but for elderly patients</p>
]]></content:encoded>
		
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		<title>
		By: Aarti Hall		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596721</link>

		<dc:creator><![CDATA[Aarti Hall]]></dc:creator>
		<pubDate>Thu, 20 Aug 2026 20:32:52 +0000</pubDate>
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					<description><![CDATA[The advice around Amla in the Kitchen is specific enough to be useful. The practical details matter more than people think.]]></description>
			<content:encoded><![CDATA[<p>The advice around Amla in the Kitchen is specific enough to be useful. The practical details matter more than people think.</p>
]]></content:encoded>
		
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		<title>
		By: Rachel Johnson		</title>
		<link>https://www.ayurvedhealing.com/amla-in-the-kitchen-7-recipes-using-ayurvedas-most-nutrient-dense-fruit/#comment-596713</link>

		<dc:creator><![CDATA[Rachel Johnson]]></dc:creator>
		<pubDate>Wed, 19 Aug 2026 05:50:36 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=698#comment-596713</guid>

					<description><![CDATA[been doing this for 6 months, amazing difference in energy levels]]></description>
			<content:encoded><![CDATA[<p>been doing this for 6 months, amazing difference in energy levels</p>
]]></content:encoded>
		
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