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	<title>
	Comments on: Ama Types and How to Clear Them: Beyond the Basic Detox	</title>
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	<lastBuildDate>Mon, 14 Sep 2026 21:12:27 +0000</lastBuildDate>
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		<title>
		By: Neha Allen		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654999</link>

		<dc:creator><![CDATA[Neha Allen]]></dc:creator>
		<pubDate>Mon, 14 Sep 2026 21:12:27 +0000</pubDate>
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					<description><![CDATA[The Ama Types and How to Clear Them explanation is clearer than most short posts. I appreciate that it does not oversell the result.]]></description>
			<content:encoded><![CDATA[<p>The Ama Types and How to Clear Them explanation is clearer than most short posts. I appreciate that it does not oversell the result.</p>
]]></content:encoded>
		
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		<title>
		By: Greg Brown		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654998</link>

		<dc:creator><![CDATA[Greg Brown]]></dc:creator>
		<pubDate>Tue, 08 Sep 2026 07:29:01 +0000</pubDate>
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					<description><![CDATA[the emotional Ama types, are there specific herbs for grief versus anger types Has anything changed since?]]></description>
			<content:encoded><![CDATA[<p>the emotional Ama types, are there specific herbs for grief versus anger types Has anything changed since?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniel Wilson		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654997</link>

		<dc:creator><![CDATA[Daniel Wilson]]></dc:creator>
		<pubDate>Thu, 03 Sep 2026 13:46:39 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654994&quot;&gt;Nikhil Mishra&lt;/a&gt;.

The distinction between Nirama (digestive Ama) and Sama (systemic Ama) is something classical texts make but modern Ayurvedic content conflates. This article keeps the categories distinct. curious to hear others&#039; experiences Has anything changed since?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654994">Nikhil Mishra</a>.</p>
<p>The distinction between Nirama (digestive Ama) and Sama (systemic Ama) is something classical texts make but modern Ayurvedic content conflates. This article keeps the categories distinct. curious to hear others&#8217; experiences Has anything changed since?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Prakash Bansal		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654996</link>

		<dc:creator><![CDATA[Prakash Bansal]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 11:28:27 +0000</pubDate>
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					<description><![CDATA[The Ama Types and How to Clear Them explanation is clearer than most short posts. I would still ask a practitioner before changing medicines.]]></description>
			<content:encoded><![CDATA[<p>The Ama Types and How to Clear Them explanation is clearer than most short posts. I would still ask a practitioner before changing medicines.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Mahesh Reddy		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654995</link>

		<dc:creator><![CDATA[Mahesh Reddy]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 09:30:15 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1939#comment-654995</guid>

					<description><![CDATA[Triphala for 6 weeks alongside the Kapha-type Ama protocol improved my morning energy substantially. The post-nasal drip I&#039;d had for months also reduced Has anything changed since?]]></description>
			<content:encoded><![CDATA[<p>Triphala for 6 weeks alongside the Kapha-type Ama protocol improved my morning energy substantially. The post-nasal drip I&#8217;d had for months also reduced Has anything changed since?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nikhil Mishra		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654994</link>

		<dc:creator><![CDATA[Nikhil Mishra]]></dc:creator>
		<pubDate>Sun, 23 Aug 2026 07:03:49 +0000</pubDate>
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					<description><![CDATA[Is the Ayurvedic concept of mental Ama (Mano Ama) directly correlatable with any modern psychophysiological measure like inflammatory markers or cortisol patterns? Has anything changed since? Anyone else tried this?]]></description>
			<content:encoded><![CDATA[<p>Is the Ayurvedic concept of mental Ama (Mano Ama) directly correlatable with any modern psychophysiological measure like inflammatory markers or cortisol patterns? Has anything changed since? Anyone else tried this?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pooja Pandey		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654993</link>

		<dc:creator><![CDATA[Pooja Pandey]]></dc:creator>
		<pubDate>Mon, 17 Aug 2026 16:05:33 +0000</pubDate>
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					<description><![CDATA[Starting with Deepana-Pachana (digestive stimulation) before Shodhana (elimination) is the correct classical sequence and many modern practitioners skip the first phase entirely. curious to hear others&#039; experiences]]></description>
			<content:encoded><![CDATA[<p>Starting with Deepana-Pachana (digestive stimulation) before Shodhana (elimination) is the correct classical sequence and many modern practitioners skip the first phase entirely. curious to hear others&#8217; experiences</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Ravi Pillai		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654992</link>

		<dc:creator><![CDATA[Ravi Pillai]]></dc:creator>
		<pubDate>Mon, 10 Aug 2026 11:16:21 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=1939#comment-654992</guid>

					<description><![CDATA[The Ama Types and How to Clear Them explanation is clearer than most short posts. A few more examples would still help.]]></description>
			<content:encoded><![CDATA[<p>The Ama Types and How to Clear Them explanation is clearer than most short posts. A few more examples would still help.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Tom Davis		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654991</link>

		<dc:creator><![CDATA[Tom Davis]]></dc:creator>
		<pubDate>Sun, 09 Aug 2026 09:36:55 +0000</pubDate>
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					<description><![CDATA[The Langhana (lightening) approach for initial Ama clearance versus the mistake of starting immediately with heavy Rasayana treatments is an important teaching point that prevents common protocol errors. Anyone else tried this?]]></description>
			<content:encoded><![CDATA[<p>The Langhana (lightening) approach for initial Ama clearance versus the mistake of starting immediately with heavy Rasayana treatments is an important teaching point that prevents common protocol errors. Anyone else tried this?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sunita Menon		</title>
		<link>https://www.ayurvedhealing.com/ama-types-how-to-clear-ayurvedic-detox/#comment-654990</link>

		<dc:creator><![CDATA[Sunita Menon]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 16:48:55 +0000</pubDate>
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					<description><![CDATA[Reading this later and the Ama Types and How to Clear Them advice still feels relevant. I would like to know how long to try it before judging results.]]></description>
			<content:encoded><![CDATA[<p>Reading this later and the Ama Types and How to Clear Them advice still feels relevant. I would like to know how long to try it before judging results.</p>
]]></content:encoded>
		
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