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	<title>
	Comments on: Alcohol and Ayurveda: When Sura Is Medicine and When It Is Poison	</title>
	<atom:link href="https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/</link>
	<description>Ancient Wisdom for Modern Wellness</description>
	<lastBuildDate>Thu, 29 Oct 2026 15:17:34 +0000</lastBuildDate>
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		<title>
		By: Matthew Green		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688376</link>

		<dc:creator><![CDATA[Matthew Green]]></dc:creator>
		<pubDate>Thu, 29 Oct 2026 15:17:34 +0000</pubDate>
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					<description><![CDATA[I appreciate how the article frames alcohol use as a matter of individualized balance rather than outright prohibition.]]></description>
			<content:encoded><![CDATA[<p>I appreciate how the article frames alcohol use as a matter of individualized balance rather than outright prohibition.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Megan Parker		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688375</link>

		<dc:creator><![CDATA[Megan Parker]]></dc:creator>
		<pubDate>Sat, 24 Oct 2026 16:37:13 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3830#comment-688375</guid>

					<description><![CDATA[The classical limit of about one standard drink lines up surprisingly well with modern research thresholds.]]></description>
			<content:encoded><![CDATA[<p>The classical limit of about one standard drink lines up surprisingly well with modern research thresholds.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jessica Reed		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688374</link>

		<dc:creator><![CDATA[Jessica Reed]]></dc:creator>
		<pubDate>Mon, 19 Oct 2026 09:16:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3830#comment-688374</guid>

					<description><![CDATA[Are the hepatoprotective doses of kutki and bhumi amalaki safe to take alongside regular medications?]]></description>
			<content:encoded><![CDATA[<p>Are the hepatoprotective doses of kutki and bhumi amalaki safe to take alongside regular medications?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Nicole Hayes		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688373</link>

		<dc:creator><![CDATA[Nicole Hayes]]></dc:creator>
		<pubDate>Wed, 14 Oct 2026 04:56:48 +0000</pubDate>
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					<description><![CDATA[It’s interesting that kapha types might not feel immediate harm but could develop silent liver damage over time.]]></description>
			<content:encoded><![CDATA[<p>It’s interesting that kapha types might not feel immediate harm but could develop silent liver damage over time.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Jason Miller		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688372</link>

		<dc:creator><![CDATA[Jason Miller]]></dc:creator>
		<pubDate>Fri, 09 Oct 2026 02:31:30 +0000</pubDate>
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					<description><![CDATA[The description of vata’s initial calm followed by rebound anxiety matches my own experience with a nightcap.]]></description>
			<content:encoded><![CDATA[<p>The description of vata’s initial calm followed by rebound anxiety matches my own experience with a nightcap.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Daniel Brooks		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688371</link>

		<dc:creator><![CDATA[Daniel Brooks]]></dc:creator>
		<pubDate>Sun, 04 Oct 2026 04:57:25 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3830#comment-688371</guid>

					<description><![CDATA[I’m curious how the dosage of 15 to 30 ml of arishtas compares to a standard drink in everyday terms.]]></description>
			<content:encoded><![CDATA[<p>I’m curious how the dosage of 15 to 30 ml of arishtas compares to a standard drink in everyday terms.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Susan Clark		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688370</link>

		<dc:creator><![CDATA[Susan Clark]]></dc:creator>
		<pubDate>Mon, 28 Sep 2026 22:44:48 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3830#comment-688370</guid>

					<description><![CDATA[The liver support routine with bhumi amalaki and turmeric sounds practical for occasional social drinking.]]></description>
			<content:encoded><![CDATA[<p>The liver support routine with bhumi amalaki and turmeric sounds practical for occasional social drinking.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Kevin Martin		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688369</link>

		<dc:creator><![CDATA[Kevin Martin]]></dc:creator>
		<pubDate>Wed, 23 Sep 2026 15:53:40 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3830#comment-688369</guid>

					<description><![CDATA[Does the article suggest that pitta types should completely avoid alcohol during summer months?]]></description>
			<content:encoded><![CDATA[<p>Does the article suggest that pitta types should completely avoid alcohol during summer months?</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Sarah Thompson		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-688368</link>

		<dc:creator><![CDATA[Sarah Thompson]]></dc:creator>
		<pubDate>Fri, 18 Sep 2026 14:20:58 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3830#comment-688368</guid>

					<description><![CDATA[I found the distinction between sura and medicated arishtas really clarifies why some Ayurvedic preparations contain alcohol.]]></description>
			<content:encoded><![CDATA[<p>I found the distinction between sura and medicated arishtas really clarifies why some Ayurvedic preparations contain alcohol.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Arun Tiwari		</title>
		<link>https://www.ayurvedhealing.com/alcohol-ayurveda-sura-medicine-poison-guide/#comment-89621</link>

		<dc:creator><![CDATA[Arun Tiwari]]></dc:creator>
		<pubDate>Tue, 15 Sep 2026 03:31:07 +0000</pubDate>
		<guid isPermaLink="false">https://www.ayurvedhealing.com/?p=3830#comment-89621</guid>

					<description><![CDATA[the article says Sura is &#039;medicine in small doses&#039;. what does small mean in volumetric terms? 30ml, 60ml?]]></description>
			<content:encoded><![CDATA[<p>the article says Sura is &#8216;medicine in small doses&#8217;. what does small mean in volumetric terms? 30ml, 60ml?</p>
]]></content:encoded>
		
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